MOODSTRControl Your Mood – Control Your Life

Description

Advanced reflectors High Density Negative Ionization Effective bandwidth: 60% Clinically demonstrated. EMF protected UL, CUL, CE Safety listed No harmful UV. 30 day money back guarantee 2 year warranty Top selling effective dual treatment! Because the Sun Touch Plus combines SkyEffect Technology and Ion Technology , it provides powerful results using a lower level of 10, 000 LUX light making the treatment easier on the eyes and more enjoyable to use. The Sun Touch Plus produces 17000 Kelvin which makes it the highest rated Kelvin light therapy device on the market and the closest to actual blue sky. Small Size, the small size of the light box (smaller than many desk lamps) makes it easy to move or travel. The Sun Touch Plus also comes with a built in timer to help you control the length of your session. Sun Touch Plus automatically shuts off when your session is complete making sure you do not overuse your light. High density ion technology- Regular ionizers found on the market today are not made to treat winter blues or circadian rhythm disorders; they simply lack the technology to create the high-density result needed. NatureBright’s Ion Technology was made to create an effective, therapeutic level of high density ions. NatureBright incorporates the latest in ion and needle point repulsion technology so you get the benefit you need and have no messy filters or rods to clean.

.caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } .headline { font-size: 15px; font-weight: bold; } ul.indent { list-style: inside disc; text-indent: 20px; } Experience the powerful healing combination of 10,000-lux light therapy and negative ion therapy with this safe, soothing, and measurably effective light therapy system. The Sun Touch Plus Lamp and Ionizer bathes you in Sky Effect light while simultaneously releasing healthy negative ions into the atmosphere. Lift your spirits with this combination that balances your body clock, leaving you feeling rested, refreshed, and nourished all over. The Sun Touch bathes you in Sky Effect light while simultaneously releasing healthy negative ions. View larger. NatureBright captures nature's healing rays in an attractive and compact home lighting kit. Light and ions combine to lift your mood, stabilize your internal rhythms, and invigorate your body systems. Thirty minutes a day can bring about a marked change in your spirits, sleep cycles, and concentration, and can alleviate the nagging symptoms of Seasonal Affective Disorder (SAD). In some cases, it is even possible to reduce the effects of painful and prolonged menstrual cycles, all without drugs or negative side effects. Are you, or is someone you know, suffering from symptoms of SAD? Take this handy self test to find out. Get Relief from Eight Common Problems Sun Touch Plus helps relieve symptoms such as: Winter SAD Sleep difficulties Low moods Fatigue caused by irregular work shifts Menstrual and menopause discomfort Irritability Excessive tiredness and fatigue Jet lag How the Sun Touch Plus Lamp Works The Sun Touch Plus emits energizing, healing rays, using 10,000-lux Sky Effect light while simultaneously releasing streams of negative ions. It creates the same fresh air you feel by a waterfall or from an ocean breeze. The Science Behind NatureBright Scientific researchers have discovered a new light receptor in the eye's retina that interprets signals from light rays, and sends the information to sections of our brain that stimulate hormone secretion and body rhythms. The Sun Touch Plus' Sky Effect lamps emit the optimal blue light that best stimulates these receptors, which send signals to neurological receptors, energizing important centers in the body. While this light appears normal to human eyes, its special frequency tackles winter SAD, sleep problems, low moods, and even jet lag. The Sun Touch Plus couples light therapy with negative ion therapy. Negative ions are odorless, tasteless, electron-sized particles found in refreshing environments like on beaches and around waterfalls. Clinical studies show that high-density ion therapy provides an automatic antidepressant effect within a few days of use. What You Can Expect with Sun Touch Plus You'll safely receive Sky Effect light stimulation--the equivalent of standing outdoors on a clear spring day. You'll synchronize your sleep cycle with your waking cycle, staying rested and on track. You can take it with you when you travel. It's portable and easy to hold. You won't experience harmful side effects. As your world gets lighter, your mind can think more clearly and you'll feel calmer. It's easy to bring the gentle healing touch of nature into your home. Tested for Safety Sun Touch Plus with Sky Effect Technology has been submitted for safety testing to the Age-related Macular Degeneration Center at the University of Texas' Department of Ophthalmology and Visual Sciences. The study did not identify any cumulative toxicity to retinal cells following exposure to the NatureBright Sky Effect light. Based on these studies it would appear highly unlikely that the NatureBright Sky Effect light would cause any light damage to retinal cells in vivo when used according to the manufacturer's instructions.

Features

• System includes 10,000-lux light therapy and negative ion therapy
• Balances your body clock, leaving you feeling rested, refreshed, and nourished all over
• Can alleviate the nagging symptoms of Seasonal Affective Disorder (SAD)
• Clinical studies show that ion therapy provides an automatic antidepressant effect within a few days of use

Description

Day-Lights are specially designed bright light therapy lamps recommended by doctors as the first line treatment for Seasonal Affective Disorder (SAD), or the winter blues. Used in clinical research for over 10 years, Day-Lights conform to all standards set by light therapy experts – they provide the recommended 10,000 lux light dosage; the light source is delivered at an angle that mimics outdoor light; and they are 100% UV-filtered for safety. 20-30 minutes each morning is all it takes to significantly improve energy levels and regulate sleep patterns. The compact Day-Light casing can be used alone with the built-in, tilt-back stand, which also fits conveniently into standard carry-on luggage. Three-compact fluorescent light tubes (4,000 Kelvin) deliver 10,000 lux at 12 inches for light therapy usage. Two-way switch allows alternative 2-bulb, 7,000 lux setting.

Features

• Helps to ease seasonal mood swings and winter depression, and help improve sleeping patterns
• Features three fluorescent light tubes that combine to emit 10,000 lux of light
• Makes an exceptional task or reading lamp, and provides ambient lighting
• UV filtered and safe, glare free, flicker free and has two light settings
• Can ease symptoms of SAD within one to two weeks of regular use

Description

The HappyLight 6000 Energy Lamp emulates natural daylight to deliver up to 6,000 LUX of white light for improving overall mood, energy and concentration. The HappyLight's Natural Spectrum light stimulates the body's natural energy enhancers without exposing you to harmful UV rays. Use the HappyLight 6000 while you're on the computer or reading the newspaper to experience improved mood and overall sense of well-being without the use of drugs or artificial stimulants.

Beat fatigue and the winter blues with the HappyLight 6000 Energy Lamp. Clinical and scientific studies show that decreased exposure to sunlight due to seasonal changes, shift work, travel, or other factors, can negatively affect your well-being. The HappyLight 6000 simulates healthy, natural light that cues your body's energy enhancers to improve mood and fight fatigue. HappyLight 6000 At a Glance: Combats sunlight deprivation associated with seasonal changes, shift work, and other disruptive factorsSafely simulates natural sunlight with 6,000 LUX of Natural Spectrum DaylightModerated output provides for quick light therapy sessions or all day useSpace-efficient tabletop design allows for easy, convenient placementMost powerful, compact model available with energy efficient bulb that uses 36 Watts to produce 300 Watts of light Space-efficient tabletop design allows for easy, convenient placement. View larger. Enjoy light therapy sessions while you work. View larger. Beat the winter blues and the effects ofseasonal change Beat the winter blues and the effects ofseasonal change Regain focus, concentration, and productivity Benefits of Light TherapyLight is nature's stimulant. Deprived of light, the body's natural cycles and functions are adversely affected. Light deprivation can disrupt sleep and concentration, increase appetite, and decrease sex drive. The HappyLight 6000 provides Natural Spectrum Daylight to prompt your body to naturally improve mood, energy, alertness, and well-being.Safely Simulates Natural SunlightThe HappyLight 6000 emits Natural Spectrum Daylight to simulate the patterns and spectrum of natural sunlight without any harmful UV rays. Emitting up to 6,000 LUX, the HappyLight 6000 is one of the most powerful and compact energy lamps available.Convenient Design for Busy LifestylesBecause the HappyLight 6000 delivers a moderate dose of light, it's ideal for both shorter sessions and all-day use. Its space-efficient tabletop design makes it easy to position anywhere in your home or office.Simply position the light towards you while working or relaxing, and enjoy the natural, mood-enhancing effects of the HappyLight 6000. Use the brightness control to adjust the light to suit your needs. No matter what the setting, the HappyLight 6000's energy-efficient bulb uses only 36 Watts to produce 300 Watts of light.What's in the BoxHappyLight 6000 Energy Lamp, bulb and instructions.

Features

• Up to 6,000 LUX of Natural Spectrum Daylight lifts spirits, sharpens concentration and improves energy levels
• Helps address the effects of seasonal change, Winter Blues, shift work and jet lag
• Emulates natural daylight to improve mood and overall sense of well-being
• Sleek space-saving design is ideal for home office or dorm room
• Energy efficient bulb uses only 36 Watts to produce 300 Watts of Natural Spectrum light

Description

Bright light has been used for over a decade to alleviate symptoms associated with seasonal affective disorder (SAD), jetlag, shift work fatigue, insomnia, seasonal change and more. Light therapy offers a convenient and effective way of making up for the lack of light, without the need of medication. Lightphoria light therapy lamp uses very bright lights up to 10,000 lux to simulate natural sunlight whilst eliminating the dangerous UV rays. Place it 12-24 inches away from you while you read, watch TV, and work on your computer. 20-30 minutes each morning is all it takes to significantly improve energy levels and regulate sleep patterns. The compact design offers a tilt-back stand, programmable timer, and intensity level settings. The lightphoria is small enough for you to bring conveniently on trips. Provides soothing glare free, flicker free light that will make you feel refreshed and awake. Comes with a nylon travel pouch. 100% satisfaction guaranteed. 1 year warranty provided by sphere gadget technologies USA.

Features

• Portable SAD light alleviates seasonal affective disorder symptoms
• Emits a wide spectrum light wavelength creating a natural soothing glow
• Selectable intensity levels and programable 15, 30, 45 minute timer
• Clinically proven to improve mood and energy levels and balance the body's circadian rhythm
• Sleek new lightweight 2011 design

Description

Sunshine in the smallest space! Perfect for apartments and offices! Spend a lot of time indoors? A patented Verilux bulb activates natural mood enhancers without exposing you to harmful UV rays or EMFs. Compact unit delivers therapy-strength Natural Spectrum light using exclusive Verilux Flicker-Elimination Technology. At just 3.5 lbs and 12 tall, this ultra-portable unit makes it easy to get the nourishing light you need to brighten your mood, well-being, and thinking.

Features

• Patented super-bright 36 W 10,000 hour bulb with Tricolite Phosphor Technolgy
• Space-saving design delivers full strength 4,500 LUX of bright white light, but weighs just 3.5 lbs and fits easily on any tabletop or desktop
• Electronic Ballast and Flicker Elimination Technology assure no-buzz operation and instant-on flicker-free illumination

Description

Mood swings may be a part of your life, but the struggle to control them doesn’t have to dominate it. Together with the right course of medication, The Bipolar Workbook can put you back in control. Dr. Monica Ramirez Basco has assembled a versatile toolkit of proven self-help strategies designed to help you recognize the early warning signs of relapse, resist the seductive pull of manic episodes, and escape the paralysis of depression. Whether you’re new to the diagnosis (and not quite sure it fits) or want to enhance your current treatment, this simple program puts you in charge. Easy-to-follow guidelines and worksheets help you identify problem areas and minimize their impact, including ways to: *Reduce the recurrence and severity of your symptoms.*Slow things down and get the sleep you need when mania strikes.*Keep motivated and avoid procrastination when you’re depressed.*Fine-tune medical treatments to maximize your gains.*Rein in emotional reactions.*Stay focused and achieve your goals. Since every individual’s experience with bipolar disorder is unique, Dr. Basco encourages you to customize a plan that suits your needs. So take charge and make a better life.

Description

The Apollo Sun Touch Plus is the result of over 20 years of clinical studies from leading institutions such as the National Institute of Health, Harvard University, NASA, The Mayo Clinic, Stanford Sleep Clinic, Yale University, Cornell University, Thomas Jefferson University, and many others on the effectiveness of light therapy for a variety of disorders relating to the body clock, or circadian rhythm. The SunTouch combines the helpful effects of light therapy with ionization for a completely natural, prescription-free treatment that will keep that summertime feeling all day. Feel Better. Faster.

The Apollo Health Sun Touch Plus Light Therapy Device is as small as a desk lamp, but it features built-in ion technology that makes it as powerful as a professional grade lightbox. This light box is the first of its kind to combine the two most effective treatments for seasonal affective disorder into a single unit. Using the latest technology, Sun Touch Plus combines the healing power of both 10,000 lux light along with negative ions. The Sun Touch Plus light therapy device features built-in ion and Britewave technology to combat those winter blues. View larger. Effective treatment for SAD and other circadian rhythm disorders. Features include an ionizer and automatic timer. Because the Sun Touch Plus combines Britewave technology and ion technology, it provides powerful results using a lower level of 10,000 lux light that makes treatment easier on the eyes and more enjoyable to use. This device produces 7,100 Kelvin, making it the highest rated Kelvin light therapy unit on the market and the closest to actual outdoor light. The small size of the light box (13.5 x 9 x 5 inches) makes it easy to use almost anywhere, plus you can take it with you when you travel. The Sun Touch Plus also comes with a built-in timer to help you control the length of your session, and it automatically shuts off when your session is complete. This is helpful function that makes sure you do not overuse your light box. Apollo Health uses high-density ion technology in the Sun Touch Plus. Most regular ionizers on the market are not made to treat winter blues or circadian rhythm disorders; they simply lack the technology to create the high-density result that is needed to be effective. Apollo's ion technology was made to create an effective, therapeutic level of high-density ion, especially for those who suffer from these types of disorders. The latest advancements in ion and needlepoint repulsion technology have been integrated into the Sun Touch Plus, so you get the benefit you need and have no messy filters or rods to clean. You might be wondering, What are ions are why are they important? Ions are a charged particles in the air that are formed in nature in different ways. One way is when enough energy acts upon a molecule, such as carbon dioxide, oxygen, or water, to eject an electron from the molecule. This creates a positively charged ion. The displaced electron will eventually attach itself to a nearby molecule. This nearby molecule then becomes a negatively charged ion. It is the negative ion of oxygen that affects us the most. High levels of negative ions are found at the beach, in the mountains, in the country, in pine forests, near waterfalls, and many other places that people generally like to be. Think of outdoors places that make you feel good after you visit them. The Sun Touch Plus helps neutralize the "bad" positive ions -- such as those emitted by PCs, artificial lighting, forced air ventilation, and modern building materials -- that can make you feel tired and tense. Essentially, if you can't make it outdoors or to other locations that are rich with negative, recharging ions on a regular basis, then the Sun Touch Plus can help you cope with the woes and stress of modern office life. What's in the Box Sun Touch Plus light therapy device and warranty.

Features

• Light therapy device is as small as a desk lamp
• Built-in ion technology makes it as powerful as a professional grade lightbox
• Combines the healing power of both 10,000 lux light along with negative ions
• Brightwave technology delivers a lower level of light that makes treatment easier on the eyes
• Equipped with an automatic shut-down timer to prevent overuse

Description

Although our lives, health and well-being are dependent upon the sun, most of us do not get enough sunshine every day. Bright light is used for alleviating symptoms associated with Seasonal Affective Disorder (SAD), jet lag, shift work fatigue, seasonal change and insomnia. Get your daily dose of sunshine and boost your body's sense of well-being, alertness and energy with the HappyLight Deluxe Energy Lamp. It provides up to 10,000 LUX of Natural Spectrum Daylight, includes 2 patented Verilux bulbs, a convenient carrying handle, and both desktop and wall mount options. Ultra lightweight at just 8 pounds. High performance ballast. 72 watts, UL listed. Provides soothing glare free, flicker free light, low emi, compact euro-style design.

Fight the winter blues, fatigue and the effects of seasonal change with the HappyLight Deluxe Energy Lamp. Clinical and scientific studies show that decreased exposure to sunlight--due to seasonal changes, shift work, travel or other factors--can negatively affect your well-being. The HappyLight Deluxe Energy Lamp mimics healthy, natural light to cue your body's natural energy enhancers to improve mood and fight fatigue--without emitting UV. HappyLight Deluxe At a Glance: Combats sunlight deprivation associated with seasonal changes, shift work and the environment10,000 LUX of Natural Spectrum Daylight safely simulates natural sunlightConcentrated outputallows for quicklight-therapy sessionsElectronic ballast and Flicker Elimination Technology ensure no-buzz operation and instant-on, flicker-free illuminationTabletop stand and wall mount allow for easy, convenient placement Tabletop stand and wall mount let you customize your light position. View larger. Enjoy light therapy sessions while you work. View larger. Fight the winter blues Improve mood andenergy naturally Regain focus, concentration, and productivity Benefits of Light TherapyLight is nature's stimulant. Deprived of light, the body's natural cycles and function are adversely affected. Light deprivation can disrupt mental attitude, sleep cycles, and concentration, as well as increase appetite and decrease sex drive. The HappyLight Deluxe Energy Lamp provides Natural Spectrum Daylight to prompt your body to naturally improve mood, energy, alertness, and well-being, while also helping to reduce carb cravings.Safely Simulates Natural SunlightThe HappyLight Deluxe Energy Lamp emits Natural Spectrum Daylight to simulate the patterns and spectrum of natural sunlight, without any harmful UV. Emitting up to 10,000 LUX, the HappyLight Deluxe provides the maximum recommended dose of light therapy.Convenient Design for Busy LifestylesSince the HappyLight Deluxe delivers a safe, concentrated dose of light, it's ideal for shorter sessions and busy schedules. The light's tabletop stand and wall mount make it easy to position anywhere in your home or office.Simply position the light towards you while working or relaxing, and enjoy the effects of HappyLight Deluxe. The electronic ballast and Flicker Elimination Technology allow for no-buzz operation and instant-on, flicker-free illumination, making each light therapy session relaxing and pleasant.What's in the BoxHappyLight Deluxe Energy Lamp, wall mount, tabletop stand, and instructions.

Features

• Get your daily dose of sunshine and boost your body's sense of well being
• Up to 10,000 LUX of Natural Spectrum Daylight alleviates symptoms associated with Winter Blues, jet lag, shift work and seasonal time changes
• Provides soothing, glare-free light
• Convenient, easy-to-use and portable

Description

Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy. The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that have helped hundreds of thousands people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems. Readers learn to use mood questionnaires to identify, rate, and track changes in feelings; change the thoughts that contribute to problems; follow step-by-step strategies to improve moods; and take action to improve daily living and relationships. The book's large-size format facilitates reading and writing ease.

Description

Sugar Is Not LoveDo you have a smart, creative, loving child who is also cranky, inattentive, and sometimes downright obnoxious? If you’ve written off this negative behavior as “typical” for your child’s age—whether toddler or teen—stop and think: Does your child have a taste for soda, sugary breakfast cereals, and treats like candy and cookies? Does she eat regularly scheduled meals or skip them? What, exactly, does he drink and snack on throughout the day? Your child’s behavior may be linked to diet—specifically to the sugar in obvious sources like sweets and soda and to hidden sugars that lurk in many foods, fruit-based drinks, and “healthy” snacks like granola bars. And if your son or daughter is sugar sensitive, misbehavior and moodiness can be aggravated by missed or late meals and junk foods.Now, bestselling author Kathleen DesMaisons offers you a workable solution for getting back your child by changing his diet—without creating a sense of deprivation, without setting unrealistic goals, and without turning sugar into “forbidden fruit.” This book offers:• A step-by-step program, backed by years of research, for gradually improving the food your child eats—you and your whole family will benefit!• Tips for navigating the sugar-laden world of birthday parties, holidays, and school cafeterias• Ways to incorporate healthy snacking and regular mealtimes into your child’s day, including suggestions for meals and snacks, plus recipesLittle Sugar Addicts isn’t about strange foods, dramatic lifestyle changes, or complicated menus—just support, guidance, and real-life suggestions from other parents that work. It will help you make the connection between the addictive qualities of sugar and negative behavior and offer a healthy solution you and your whole family can live with.