MOODSTRControl Your Mood – Control Your Life

Description

Plantronics MX150 flex grip with noise canceling boom microphone and 2.5mm jack BULK IN POLY BAG Verizon Branded

The Plantronics MX150 noise-canceling mobile headset combines the company's proprietary Flex Grip design with advanced microphone technology to deliver a discreet, stable, and high-quality headset. The MX150 is compatible with most headset-ready mobile devices, including models made by Motorola, Samsung, LG, and Kyocera. The headset's bendable noise-canceling boom mic is designed to provide an optimal fit and high clarity just about anywhere, and the headset's Flex Grip design permits one-handed placement in your ear. One-touch call answer/end and voice-activated dialing are available for most popular Nokia and Motorola phones, though be aware that voice-activated dialing must be supported by your phone or service for this feature. The headset uses a standard 2.5 mm input in an L-shaped configuration that limits wear and tear.

Features

• Patent-pending Flex Grip design produces a stable and comfortable fit and allows for one-handed placement in the ear
• The bendable, noise-canceling boom microphone provides optimal fit and lets you hear and be heard clearly
• Noise-canceling microphone provides superior sound quality
• Uses Plantronics most popular discreet style
• Compatible with most phones that have a 2.5mm jack

Description

Journalist Steven Bereznai — presentable, accomplished, well educated, successful, and in his early 30s — has never had a boyfriend. "Is Singlesville my final destination?" Bereznai wonders. Or does a partner await? And what does he really want? To pair up, or to maintain the independence of a single life? Now in Gay and Single . . . Forever?, Bereznai investigates the basic question of whether there can be acceptance for him and other single gay men—as single men—where the push to partner with a man has replaced the pressure to marry a woman. Bringing together a perfect mix of personal narrative, historical research, interviews with dozens of gay men — including Andrew Holleran, Michael Bronski, and Wayson Choy — and intensely penetrating social and psychological insight, Gay and Single . . . Forever? will resonate deeply among gay men —many of whom, even today, spend most of their lives not in a relationship.

Description

New OEM UTStarcom Y Adapter USB Data Cable Does one USB port not supply enough power for your USB device? This Sync USB Power Adapter Y cable for your is the solution. This cable allows for power to be taken from 2 USB ports, like a PC and External hard drive. USB 2 Male TO USB Female Allows you to link 1 USB device into 2 USB Ports on your PC for more power. There are times you may have an external device, such as a portable 2.5 hard drive, and a standard USB cable is not able to transfer enough power to operate the device. This problem can be easily solved by using this USB 2.0 Y Cable. Universal Y Adapter USB Data Cable With TWO Male And One Female Connector. Length (Apprx): 0.9M. Compatible With: All Devices that support USB 1.1 / 2.0

Features

• OEM UTStarcom USB Y Adapter Cable
• Does one USB port not supply enough power for your USB device? This Sync USB Power Adapter Y cable for your is the solution. This cable allows for power to be taken from 2 USB ports, like a PC and External hard drive.
• Allows you to link 1 USB device into 2 USB Ports on your PC for more power. There are times you may have an external device, such as a portable 2.5 hard drive, and a standard USB cable is not able to transfer enough power to operate the device. This problem can be easily solved by using this USB 2.0 Y Cable
• Length (Apprx): 0.9M
• Compatible With: All Devices that support USB 1.1 / 2.0

Description

Dating is a thing of the past, gone the way of dinosaurs and stirrup pants. It's extinct. Kaput. Over. It's given way to two mighty opponents: In one corner, wearing matching sweats and cuddling up to DVDs every Friday night, we have the Serious Couple. In the other corner, armed with open bar tabs and clad in his-and-hers Seven jeans, the Hookup. By the looks of things, for the millions of people who bravely head out each night in search of this wily conquest, the Hookup is the new heavyweight champion -- and hooking up is here to stay.In The Hookup Handbook, Andrea Lavinthal and Jessica Rozler have braved the hookup trenches to bring you the essential guide to the new, nondating game -- from the players and locations to the long walk of shame home.

Description

Based on nearly 40 hours of interviews, Escaping from Reality Without Really Trying is the memoir of a 61-year-old, life-long merchant seaman re-counting his fantastic, hilarious, and politically incorrect exploits. He's a sailor-scholar and an individualist anarchist; he's read Voltaire and The Egyptian Book of the Dead. He admits to working at his hobby, sailing, to keep up his real occupation, drinking. He's lived 40 years of adventures around the world, including an incursion into Cambodia during the Vietnam War; a prison break from a Ceylon jail; a dockside fistfight in the Philippines in 1977; a 2-week stowaway run on a British merchant ship sailing around South Africa; meeting Omar Sharif in Aqaba, Jordan; an around-the-world trip (with Greg Cousins, the third mate on the Exxon Valdez, and we learn what really happened!) that ends in Alang, India and the beaching of the ship to be cut up for scrap metal; seeing the rise and fall of communism and capitalism in Africa and the newly independent states after the Soviet Union's collapse and division; and an ammunition delivery to Kuwait on the eve of the 2003 American-led invasion of Iraq.Visit the book website for published excerpts, a book FAQ, and an audio clip of "The Baboon Story" from the interview sessions (escaping-from-reality.com).

Description

Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy. The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that have helped hundreds of thousands people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems. Readers learn to use mood questionnaires to identify, rate, and track changes in feelings; change the thoughts that contribute to problems; follow step-by-step strategies to improve moods; and take action to improve daily living and relationships. The book's large-size format facilitates reading and writing ease.

Features

• ISBN13: 9780898621280
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Description

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity?What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you’re anxious, you’re actually fooling yourself. You are telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions:All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.”Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.”Mind Reading: “Everyone at this party can see how nervous I am.”Magnification: “Flying is so dangerous. I think this plane is going to crash!”Should Statements: “I shouldn’t be so anxious and insecure. Other people don’t feel this way.”Emotional Reasoning: “I feel like I’m on the verge of cracking up!”Self-Blame: “What’s wrong with me? I’m such a loser!”Mental Filter: “Why can’t I get anything done? My life seems like one long procrastination.”Now imagine what it be like to live a life that’s free of worries and self-doubt; to go to sleep at night feeling peaceful and relaxed; to overcome your shyness and have fun with other people; to give dynamic presentations without worrying yourself sick ahead of time; to enjoy greater creativity, productivity and self-confidence.Does that sound impossible? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety. In fact, you will learn how to use more than forty simple, effective techniques, and the moment you put the lie to the distorted thoughts that plague you, your fears will immediately disappear. Dr. Burns also shares the latest research on the drugs commonly prescribed for anxiety and depression and explains why they may sometimes do more harm than good.This is not pop psychology but proven, fast-acting techniques that have been shown to be more effective than medications. When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.

Features

• ISBN13: 9780767920834
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Description

Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood. Learn how to stock your kitchen with brain-balancers, hormone-helpers, stress-busters, sleep-enhancers, energy-boosters, and more!

Description

Discusses a theoretical core battery model for psychotherapists trying to quantify the effects of therapy on their patients. For practitioners and researchers.

Description

Thoughts & Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome any of the emotional and behavioral changes that life throws their way. CBT recognizes that most negative feelings arise from confused, irrational thoughts. By learning to identify and change these thoughts and by replacing destructive and limiting behaviors with new, more constructive ones, readers can start steering their lives in the direction they want to go.Changes to this new edition include revisions and updates to the core CBT chapters as well as a new chapter on how to use mindfulness to bring focus and intention to the process of change.

Features

• ISBN13: 9781572245105
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Description

A strategy-filled handbook to understand, manage, and conquer your own stress.Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion, anxiety casts a wide net. Medication, once considered the treatment of choice, is losing favor as more and more sufferers complain of unpleasant side effects and its temporary, quick-fix nature. Now, thanks to a flood of fresh neurobiology research and insights into the anatomy of the anxious brain, effective, practical strategies have emerged allowing us to manage day-to-day anxiety on our own. Addressing physical, emotional, and behavioral symptoms, Margaret Wehrenberg, a leading mental health clinician, draws on basic brain science to highlight the top ten anxiety-defeating tips. Everything from breathing techniques and mindful awareness to cognitive control and self-talk are included-all guaranteed to evict your anxious thoughts. 20 illustrations

Description

Mood swings may be a part of your life, but the struggle to control them doesn’t have to dominate it. Together with the right course of medication, The Bipolar Workbook can put you back in control. Dr. Monica Ramirez Basco has assembled a versatile toolkit of proven self-help strategies designed to help you recognize the early warning signs of relapse, resist the seductive pull of manic episodes, and escape the paralysis of depression. Whether you’re new to the diagnosis (and not quite sure it fits) or want to enhance your current treatment, this simple program puts you in charge. Easy-to-follow guidelines and worksheets help you identify problem areas and minimize their impact, including ways to: *Reduce the recurrence and severity of your symptoms.*Slow things down and get the sleep you need when mania strikes.*Keep motivated and avoid procrastination when you’re depressed.*Fine-tune medical treatments to maximize your gains.*Rein in emotional reactions.*Stay focused and achieve your goals. Since every individual’s experience with bipolar disorder is unique, Dr. Basco encourages you to customize a plan that suits your needs. So take charge and make a better life.

Description

Now available in paperback -- "If you have a life full of hurry or worry, this book is for you! Why Is Everyone So Cranky? will liberate you while it entertains and informs you." --Mary LoVerde, author of Stop Screaming at the Microwave With unprovoked violence and angry outbursts on our roadways, airways, sports fields, stores, and other venues, we're witnessing the rise of contentiousness in our culture. Despite the booming economy, crankiness has infiltrated our homes, workplaces, and society. From USA Today to the Washington Post, Newark Star-Ledger, LA Times, and more, Leslie Charles has received critical acclaim for her intriguing explanation of why rage has become all the rage in our culture. You've noticed the symptoms of the Anger Epidemic: have you been infected by it? This book outlines the 10 social trends complicating our lives, corrupting our relationships and workplaces, and how to constructively address these issues.

Description

BRAIN PRESCRIPTIONS THAT REALLY WORKIn this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:To Quell Anxiety and Panic: ¸  Use simple breathing techniques to immediately calm inner turmoilTo Fight Depression: ¸  Learn how to kill ANTs (automatic negative thoughts)To Curb Anger: ¸  Follow the Amen anti-anger diet and learn the nutrients that calm rageTo Conquer Impulsiveness and Learn to Focus: ¸  Develop total focus with the "One-Page Miracle"To Stop Obsessive Worrying: ¸  Follow the "get unstuck" writing exercise and learn other problem-solving exercises

In this age of do-it-yourself health care (heck, if the doctor only sees you for 10 minutes each visit, what other options are there?), Change Your Brain, Change Your Life fits in perfectly. Filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it's worth. Written by a psychiatrist and neuroscientist who has also authored a book on attention deficit disorder, Change Your Brain contains dozens of brain scans of patients with various neurological problems, from caffeine, nicotine, and heroin addiction to manic-depression to epilepsy. These scans, often showing large gaps in neurological activity or areas of extreme overactivity, are downright frightening to look at, and Dr. Amen should know better than to resort to such scare tactics. But he should also be commended for advocating natural remedies, including deep breathing, guided imagery, meditation, self-hypnosis, and biofeedback for treating disorders that are so frequently dealt with by prescription only.

Features

• ISBN13: 9780812929980
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Description

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity?What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you’re anxious, you’re actually fooling yourself. You are telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions:All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.”Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.”Mind Reading: “Everyone at this party can see how nervous I am.”Magnification: “Flying is so dangerous. I think this plane is going to crash!”Should Statements: “I shouldn’t be so anxious and insecure. Other people don’t feel this way.”Emotional Reasoning: “I feel like I’m on the verge of cracking up!”Self-Blame: “What’s wrong with me? I’m such a loser!”Mental Filter: “Why can’t I get anything done? My life seems like one long procrastination.”Now imagine what it be like to live a life that’s free of worries and self-doubt; to go to sleep at night feeling peaceful and relaxed; to overcome your shyness and have fun with other people; to give dynamic presentations without worrying yourself sick ahead of time; to enjoy greater creativity, productivity and self-confidence.Does that sound impossible? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety. In fact, you will learn how to use more than forty simple, effective techniques, and the moment you put the lie to the distorted thoughts that plague you, your fears will immediately disappear. Dr. Burns also shares the latest research on the drugs commonly prescribed for anxiety and depression and explains why they may sometimes do more harm than good.This is not pop psychology but proven, fast-acting techniques that have been shown to be more effective than medications. When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity?What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you’re anxious, you’re actually fooling yourself. You are telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions:All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.”Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.”Mind Reading: “Everyone at this party can see how nervous I am.”Magnification: “Flying is so dangerous. I think this plane is going to crash!”Should Statements: “I shouldn’t be so anxious and insecure. Other people don’t feel this way.”Emotional Reasoning: “I feel like I’m on the verge of cracking up!”Self-Blame: “What’s wrong with me? I’m such a loser!”Mental Filter: “Why can’t I get anything done? My life seems like one long procrastination.”Now imagine what it be like to live a life that’s free of worries and self-doubt; to go to sleep at night feeling peaceful and relaxed; to overcome your shyness and have fun with other people; to give dynamic presentations without worrying yourself sick ahead of time; to enjoy greater creativity, productivity and self-confidence.Does that sound impossible? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety. In fact, you will learn how to use more than forty simple, effective techniques, and the moment you put the lie to the distorted thoughts that plague you, your fears will immediately disappear. Dr. Burns also shares the latest research on the drugs commonly prescribed for anxiety and depression and explains why they may sometimes do more harm than good.This is not pop psychology but proven, fast-acting techniques that have been shown to be more effective than medications. When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.