MOODSTRControl Your Mood – Control Your Life

Description

Here, at last, is a book brimming with the good news of raising children—the basic reassuring news about happiness and unconditional love, about enduring family connections and kids who grow up right. Edward M. Hallowell, M.D., father of three and a clinical psychiatrist, has thought long and hard about what makes children feel good about themselves and the world they live in. Now, in The Childhood Roots of Adult Happiness, Dr. Hallowell shares his findings with all of us who care about children. As Dr. Hallowell argues, we don’t need statistical studies or complicated expert opinions to raise children. What we do need is love, wonder, and the confidence to trust our instincts. This inspiring book outlines a 5-step plan that all parents can use in giving their children the gift of happiness that will last a lifetime. Connection, play, practice, mastery, and recognition: as fundamental as these five concepts are, they hold the key to raising children with healthy self-esteem, moral awareness, and spiritual values. Dr. Hallowell explores each step in depth and shows how they work together to foster trust, respect, and joy.Privilege, wealth, and expensive “extras” are not necessary for happiness—there are many stories here of children who have overcome poverty, abandonment, and shocking deprivation to find true fulfillment. Dr. Hallowell encourages us as parents to reconnect with the moments in our own childhoods that made a difference; he explores the impact of genetics and environmental factors on the inner workings of a child’s mind; and he discusses how activities like team sports, community service, religious observance, and household chores can foster a child’s sense of mastery. Like the works of T. Berry Brazelton and Benjamin Spock, The Childhood Roots of Adult Happiness is infused with the wisdom and humanity of a doctor who truly loves and understands children. Writing with the warmth of a friend and the authority of an expert, Dr. Hallowell gives us a book at once practical and exuberant, joyous and informative, eye-opening and reassuring. Ultimately, this book is a celebration of childhood and of the magic that happens between parents and the children they love.From the Hardcover edition.

Description

You can download and read this book for free and you will have to pay only if you enjoy the book (copy and paste the link into your browser): rapidshare.com/files/2792552997/H015.zip or depositfiles.com/files/tisodhbgg This text describes techniques for improving mental abilities. Some of the things it can help you to achieve include the following: Depending on circumstances, use different lifestyles that improve one or another mental function.Experience euphoria without drugs and come up with new ideas, when needed.Slow down and prevent yourself from making rash, impulsive decisions, when necessary.Sharpen your wit, become more talkative, and entertain people.When necessary, lower your mood and increase emotional tension, which can reduce procrastination.Increase your score on intelligence or general aptitude tests.Concentrate on reading and writing for many hours daily.Increase your grade point average if you are a student or improve your job productivity if you are a knowledge worker.Get along with people and live without arguments and conflicts.      The proposed methods are brief cooling or heating of the body (water thera- py) and three different "smart diets," each suitable for a different type of task. The text also describes a "depressant diet," which is not a smart diet but can im- prove self-control and sleep. Readers don't need to use the strict diets on a per- manent basis and the book recommends the conventional food pyramid most of the time. The text also discusses several useful social skills and studying/writing techniques as well as the role of luck in personal achievement.      Most authors in this field will tell you that you should read more books, solve mental puzzles, buy their nutritional supplements, sleep well, and exercise in or- der to get smarter. In contrast, this book is proposing moderately cold hydrother- apy and a smart diet (which involves avoiding all dietary supplements). To give another example, most books on anger management say that you should try to change your thinking in order to overcome anger, while this book suggests hot hydrotherapy and the exclusion of certain foods from your diet. The main focus of discussion in this text is on changing the biological workings of the brain, not on pop psychology. In particular, the book describes various combinations of diets and hydrotherapy that have the following effects: sedative/sleep-promoting, stimulant/wakefulness-promoting, attention-enhancing, antianxiety, antidepres- sant, mood-stabilizing (mood-lowering), and euphoriant. In addition, the book presents existing scientific evidence of pain-reducing, fever-reducing, anti- fatigue, immunostimulatory, antinausea, antihypertensive, and anti-inflammatory effects of hydrotherapy. The text also discusses the possible side effects of the diets and hydrotherapy.      Despite its technical content, the book is written in an accessible language and has an informative summary for each chapter and a list of key points at the end of each section. The book supports most of the claims in the bulleted list above with a theory and the author's personal experience (a healthy subject). Previously published scientific studies directly support about a half of these claims, including the claim about intelligence tests. The author's academic transcripts and test scores have been documented and can be verified independently.

You can download and read this book for free and you will have to pay only if you enjoy the book (copy and paste the link into your browser): rapidshare.com/files/2792552997/H015.zip or depositfiles.com/files/tisodhbgg This text describes techniques for improving mental abilities. Some of the things it can help you to achieve include the following: Depending on circumstances, use different lifestyles that improve one or another mental function.Experience euphoria without drugs and come up with new ideas, when needed.Slow down and prevent yourself from making rash, impulsive decisions, when necessary.Sharpen your wit, become more talkative, and entertain people.When necessary, lower your mood and increase emotional tension, which can reduce procrastination.Increase your score on intelligence or general aptitude tests.Concentrate on reading and writing for many hours daily.Increase your grade point average if you are a student or improve your job productivity if you are a knowledge worker.Get along with people and live without arguments and conflicts.      The proposed methods are brief cooling or heating of the body (water thera- py) and three different "smart diets," each suitable for a different type of task. The text also describes a "depressant diet," which is not a smart diet but can im- prove self-control and sleep. Readers don't need to use the strict diets on a per- manent basis and the book recommends the conventional food pyramid most of the time. The text also discusses several useful social skills and studying/writing techniques as well as the role of luck in personal achievement.      Most authors in this field will tell you that you should read more books, solve mental puzzles, buy their nutritional supplements, sleep well, and exercise in or- der to get smarter. In contrast, this book is proposing moderately cold hydrother- apy and a smart diet (which involves avoiding all dietary supplements). To give another example, most books on anger management say that you should try to change your thinking in order to overcome anger, while this book suggests hot hydrotherapy and the exclusion of certain foods from your diet. The main focus of discussion in this text is on changing the biological workings of the brain, not on pop psychology. In particular, the book describes various combinations of diets and hydrotherapy that have the following effects: sedative/sleep-promoting, stimulant/wakefulness-promoting, attention-enhancing, antianxiety, antidepres- sant, mood-stabilizing (mood-lowering), and euphoriant. In addition, the book presents existing scientific evidence of pain-reducing, fever-reducing, anti- fatigue, immunostimulatory, antinausea, antihypertensive, and anti-inflammatory effects of hydrotherapy. The text also discusses the possible side effects of the diets and hydrotherapy.      Despite its technical content, the book is written in an accessible language and has an informative summary for each chapter and a list of key points at the end of each section. The book supports most of the claims in the bulleted list above with a theory and the author's personal experience (a healthy subject). Previously published scientific studies directly support about a half of these claims, including the claim about intelligence tests. The author's academic transcripts and test scores have been documented and can be verified independently.

Description

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

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• ISBN13: 9780399529900
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out -- no matter what's going on in your life?In "Happy for No Reason: 7 Steps to Being Happy from the Inside Out, " transformational expert Marci Shimoff offers a breakthrough approach to being happy, one that doesn't depend on achievements, goals, money, relationships, or anything else "out there." Most books on happiness tell you to find the things that make you happy and do more of them. Although there's nothing wrong with that, it won't bring you the kind of deep and lasting happiness most people long for -- the kind you'll never lose, no matter what happens in your life. Based on cutting-edge research and knowledge from the world's leading experts in the fields of positive psychology and neurophysiology, plus interviews with 100 truly happy people, this life-changing book provides a powerful, proven 7-step program that will enable you to be happier right now -- no matter where you start.Studies show that each of us has a "happiness setpoint" -- a fixed range of happiness we tend to return to throughout our life -- that's approximately 50 percent genetic and 50 percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually raise your happiness set-point! The holistic 7-step program at the heart of "Happy for No Reason" encompasses Happiness Habits for all areas of life: personal power, mind, heart, body, soul, purpose, and relationships.In these pages you'll discover moving and remarkable first-person stories of people who have applied these steps to their own lives and have become Happy for No Reason. You'll read phenomenal tales from a former drug dealer turned minister, a hit filmmaker, and a famous actress who escaped a "family curse," as well as stories from doctors, mothers, teachers, and business executives. You'll learn practical strategies that will help you experience happiness from the inside out.You don't have to have happy genes, win the lottery, or lose twenty pounds. By the time you finish this book, you will know how to experience sustained happiness for the rest of your life.

Description

From first-time newlyweds to people on their second or third marriage, couples face an overwhelming task when it comes to money management. Nationally renowned financial advisor and bestselling author David Bach knows that it doesn’t have to be this way. In Smart Couples Finish Rich, he provides couples with easy-to-use tools that cover everything from credit card management, to investment advice, to long-term care. You and your partner will learn how to work together as a team to identify your core values and dreams, creating a financial plan that will allow you to achieve security, provide for your family’s future financial needs, and increase your income. Together, you’ll learn why couples that plan their finances together, stay together!

Like many savvy business people of the 21st century, David Bach offered his first pearls of financial wisdom to women, in his bestselling book Smart Women Finish Rich. Recognizing that these women are often accompanied by significant others and that money arguments are the number one cause of divorce in America, Bach has now broadened his scope. Presumably intended to help change this depressing statistic, Smart Couples Finish Rich is a well-written financial planning tool, packed with useful charts and information, inspiring examples, and practical advice. For people who've been disappointed by the shallowness of some of the "quick tips" self-help books out there, the subtitle of this book is a little misleading. Bach's nine steps are not instant change techniques or chirpy little quips to recite to yourself whenever you go to balance your checkbook. Instead, the first few steps include a series of exercises that will help you determine what you know (and don't know, or understand) about saving and investing, what role money should play in your life (which includes understanding your values), and how to work together toward a common financial goal. From there, Bach teaches his readers how to account for "disappearing" money, how to build retirement, security, and dream baskets of wealth (providing detailed options for all three), and how to avoid the most common financial mistakes most couples make. Though the focus of the book is predominantly on working with your existing income, Bach includes a final chapter entitled "Increase Your Income by 10 Percent in Nine Weeks." Bach's writing style is engaging and his advice is user-friendly. A successful financial planner, he obviously believes passionately in all the "fringe" benefits of being financially responsible but employs a no-nonsense approach that makes financial smarts available to everyone. So whether you're 25 and just starting out on the earning, saving, and spending road or you plan to retire next year; whether you've recently got hitched for the first time or you've just entered your fourth marriage; and whether financial planning comes first or last on your list of fun things to do, the advice in Smart Couples Finish Rich is worth heeding. It's not about becoming a money-obsessed bore, it's about getting smart... and rich. --S. Ketchum

Description

In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.

Houston televangelist Joel Osteen is well qualified to write this book, having used the seven principles he shares to achieve his own "rags-to-riches" story. At the heart of Osteen’s message is that achieving a successful, prosperous life of fulfillment can only occur when we stop worrying about the past or future to make the most of each present moment by using our God-given strengths and talents to achieve our goals. The key to doing so are the seven steps Osteen outlines: Enlarge Your Vision, Develop a Healthy Self-Image, Discover the Power of Your Thoughts and Words, Let go of the Past, Find Strength Through Adversity, Live to Give, and Choose to Be Happy. Mixing biblical teachings with his own personal experiences, Osteen explains each of these seven steps in an encouraging, optimistic manner that makes them accessible to anyone interested in principles of personal growth. Although written with a Christian slant, the seven steps Osteen shares will have value to anyone wanting to know more about practical steps of self-betterment, regardless of their denomination.--Larry Trivieri Jr.

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• Condition: Used - Good

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Joel Osteen's previous bestselling title, Your Best Life Now, offered readers guidance for living a good life. In this eagerly awaited new book he'll guide readers to look within themselves to find their authentic soul and conduct a spiritual examination so they can uncover the core of who they really are. Osteen's message is that God didn't create us to be average - He wants us to stretch ourselves, keep pressing forward for greatness, and to embark on mission of self-discovery. God has given us everything we need to live a victorious life, but it's up to us to draw it out and become the tremendous person He wants us to be. Osteen will be revealing 7 key principles that will enable us to achieve this goal, to expand our horizons and fill our lives with love, joy and peace.

Book Description Joel Osteen reaches one of the largest audiences in the U.S. and across the globe--more than 42,000 people attend his church every week, and millions more tune in by television to hear his words of inspiration and wisdom. His first book, Your Best Life Now, has sold over 4 million copies and is available worldwide in 17 languages. His message of hope is helping people find a closer connection with God by learning to apply the principles of Scripture to their everyday lives. In this new book, Become a Better You, Joel Osteen offers seven simple yet profound action steps that will help readers discover the better things they were born for... their individual purpose and destiny. As charming and passionate on the page as he is in person, Osteen incorporates key biblical principles, devotions, and personal testimonies that will uplift and enlighten readers. He speaks directly to the hearts and concerns of people from every walk of life. People love Joel Osteen--they love to be in his presence, to hear him speak, and to read what he's written--they just can't get enough of him. Become a Better You will encourage and inspire readers to reach their full, unique and God given potential. A Word from Joel Osteen Dear Amazon Customer, I am very excited to be working with Amazon.com as an online bookseller and partner for the publication of my new book, Become a Better You. As a leader in e-commerce, Amazon.com is an informative and innovative online resource. Get ready to embark on a remarkable journey. One that will help you break free from the past and realize your full potential as a spouse, parent, or friend. Whether you realize it or not, miracles are happening all around you. I'm confident that reading this book will lead you to accept the gift of who you were meant to be and live a life filled with more hope, joy, and victory. Believing for God's Best, Joel Osteen An Interview with Joel Osteen Q: Do you have a hero? A: Of course, my greatest hero is Jesus Christ. He should be everyone's greatest hero. However, among men, I have two real heroes. My father, John Osteen, was not only the best father anyone could ever have, but was my best friend as well. He was a man of great integrity, and he taught me how important it was to incorporate Jesus Christ into every part of my life. Another of my heroes is Billy Graham who throughout the years has remained true to that which God called him to do and has done so with the utmost dedication, humility, and integrity. Q: In today's conflicted world, how do you encourage people to maintain their faith? A: As believers we should be assured that Jesus said He would never leave us nor forsake us. We should adopt a mindset that God wants to be involved in our everyday lives, through good times and difficult times. We should communicate with God throughout our day (to pray without ceasing), not just when we are in crisis. He cares about our lives even in the small things. There is no part of our lives that are insignificant to Him. Q: What did working behind the scenes at Lakewood during your father's ministry inform how you preach today? A: Really it all started for me when I was born. Our family never missed church; Sunday morning, Sunday night and Wednesday night, week in and week out. However, for 17 years I did produce and edit my father’s sermons for television. I often joke that I attended one year of college and 17 years of seminary. For those 17 years, I would have to study my father's weekly sermons and then cut them down to a 28-minute TV program while maintaining the message. I guess I've listened to at least 1,500 of my father’s messages. Q: Your ministry reaches millions each week through television and the Internet. How has technology changed how people worship today? A: Through telecommunications technology, especially the web, more Christian programming is available than ever before. Not only do people have more choices in Christian programming, but they can get as much as they want whenever they want it. I think that our use of technology results in people spending more of their time thinking about the things of God. However, I don't see technology replacing worship in the traditional sense--that is worshipping with other believers in a church. Everyone should belong to a good Bible-based church. Q: In our busy lives, what is your advice for how we can slow things down and find peaceful moments? A: Personally, I take time each morning to spend with God. I have a quiet place in my home or I find a quiet place if I am traveling where I pray and seek guidance from God. I think that is the best way for anyone to start their day; it really sets the tone for each day. Q: As a father, what advice would you share with parents struggling with our fast-paced culture? A: Victoria and I decided a long time ago that our family takes priority over most everything else. I tell people all the time that their families should be their first mission field. Today, it takes a great deal of our time and energy to make a living. We need to make sure our families don't get the short end of the stick and we need to make time for them. And, I am talking about "quality time"; no cell phones, no business calls, no outside distractions, just family. More to Explore Your Best Life Now Become a Better You [Abridged Audio CD] Scriptures and Meditations for Your Best Life Now

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What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps.With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones• tips on how to change your kids’ attitude into gratitude• the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough• the spirit of kindness—how to raise kind, compassionate, and loving children• strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.

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In this first of it's kind, fast paced, step by step guide, veteran radio pro Mike Staff gives you an insiders look at exactly what it takes to break into the radio biz. From finding your first gopher job to landing the on-air job of your dreams, Mike will tell you from first hand experience what it takes to succeed in radio! "How To Become a Radio DJ: A Guide To Breaking and Entering" is a comprehensive multi-media presentation that outlines exactly what to do to begin a career in radio. It is a complete package and leaves no stone unturned. The foundation of the program is the highly acclaimed book, "How To Become a Radio DJ: A Guide to Breaking and Entering". This book will become your Bible while pursuing your radio career. Written in plain English, this intriguing book will answer all of the questions you might have about beginning a career in radio. *How much training do I need and where do I get it? (You will like the answer to this question!) *Do I need a college degree? (The answer is no, and you'll find out why) *What about Broadcasting Schools? Is it a good idea? (You'll hear what radio professionals think of them) *How much money will I make when I begin? (And you will discover other benefits of being on the radio) *What kind of income can I expect when I become more experienced? (HINT: Some DJ's earn over $1,000,000 a year!) *Where do I find jobs in radio? (This invaluable information includes places that the pros don't even know about) *How do I go about applying for a job as a DJ? (You will get a detailed action plan that will help get you the job of your dreams!) *How do I make a professional audition tape? (Also included are tips to get free access to professional recording studios and engineers that will help make your audition tape sizzle!) *What exactly do radio station managers look for when hiring a DJ? (Remember: It is not a great voice or a lot of experience.) In addition to the must have book, you will also receive 2 full-length audiocassette tapes. The information on these tapes is PRICELESS and will ensure your success as a radio DJ! Tape 1: "Creating a Winning Audition Tape" A good audition tape is essential to landing a job as a radio DJ. You will hear examples of sizzling audition tapes, as well as a detailed description of what was done to make these tapes winners. AND what you can do to produce a killer tape! This hour-long tape is packed with examples and easy to use hints that will help make your audition tape stand out from everyone else's. After listening to this cassette tape you will be ready to confidently begin producing your own audition tape. And you will know where to find professional recording studios and engineers that will help you ABSOLUTELY FREE!

Description

In the mood for love? This astonishing lip gloss goes on clear and then self-adjusts in just five seconds to a gorgeous shade of reddish pink. NYX mood lip gloss a real transformer and a reliable performer.

Features

• Love-themed mood lip glosses in 4 different colors and scents
• Lip gloss goes on one shade then self-adjusts in just five seconds to another gorgeous shade
• Provides a soothing moisturizing texture of relief with a hint of color

Description

* L'Paige Green Aloe Vera Lipstick * Contains Aloe Vera Gel & Castor Oil * Instantly turns your lips pink ! * net weight .12oz.

Features

• L'Paige Green Aloe Vera Lipstick
• Contains Aloe Vera Gel & Castor Oil
• Instantly turns your lips pink
• net weight .12oz

Description

Marriage can be joyful, fulfilling and amazing! You can learn how to behappy in your marriage or relationship by focusing on the good. I havecompliled numerous tips and quotes to help you discover how happy yourrelationship can be and how to stay happy throughout your marriage tomake it a successful and happy union.

Marriage can be joyful, fulfilling and amazing! You can learn how to behappy in your marriage or relationship by focusing on the good. I havecompliled numerous tips and quotes to help you discover how happy yourrelationship can be and how to stay happy throughout your marriage tomake it a successful and happy union.

Description

The Christian wife of an unsaved husband has a special ministry that no one else can fulfill. Linda Davis explains how to minister to your husband while living a rewarding life both spiritually and personally. Drawing from personal experience and biblical wisdom, she describes how you can be happy in spite of your circumstances, understand your husband's point of view, witness to your husband without saying a word, release your husband to God, and rely on God's perfect timing for your husband's salvation. This book will benefit any woman who desires a deeper spiritual life for both her husband and herself.

Description

Marriage was God's idea, and the best advice on the subject is still to be found in the Bible. In this modern classic, Dr. Tim LaHaye shows a new generation how to develop physical, mental, and spiritual harmony in marriage. This book makes a fine wedding or bridal shower gift. And it's a good choice for any couple wanting a refresher course on what the Bible says about marriage.

Description

This guide is obviously written from the heart. The tone is gentle and supportive, a big sister encouraging other lesbians to love and accept themselves and live a full life, free of fear and shame. This is a much-needed book, one the authors wish had been available when they were younger and needed advice on how to "make it" in a predominantly homophobic world. It's not preachy, clinical, or cynical. It's readable, humorous, and, most important, kind. Plus, it's chock full of useful information and resources.

Description

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to ensure edition identification: ++++ How To Be Happy Though Married: Being A Handbook To Marriage Edward John Hardy Scribner, 1886 Marriage

Description

When you buy a car, a microwave oven, or even an egg beater, - you get an instruction manual with it.But you get married, and what sort of Manual do you get? Some well meaning advice from your uncle Jim, who himself is not what you would say - happily married.And there you go. To live happily ever after.No wonder more than half of all marriages end up in divorce these days.Welcome to your life, and into your marriage with Joe Hawks advice.An adventurer, construction manager, thinker, engineer, writer, management consultant, more than once married, father of two. Most important of all, Joe is happily married, and has been for many years. Joe and his wife are the best of friends. Yes, they do have a scuffle now and then. But they know how to give and take, how to take themselves with a pinch of salt, how to laugh together, love each other and be – well – HAPPY!When Joe Hawk took up the challenge of writing a Happy Marriage Manual, he knew from bitter experience, that you need a different one for Husbands, and a different one for Wives.That’s why there is “Train Your wife” and “Train Your Husband”.At times funny, full of little stories, many of them from Joe’s own incredible life experiences. But there is an enormous amount of research behind these books, because that’s the way Joe works.Yet, because he is not a psychologist or marriage counsellor, Joe Hawks writing is practical, no nonsense and to the point. Sometimes, brutally so. Can you take it?Yes, he gives you a very revealing mirror, into which you will be forced to look and see yourself the way your husband or your wife sees you. Then comes the down-to earth practical advice of how to put your marriage (and your love life) on the right track.You will laugh a lot while reading Train Your Husband or Train Your Wife. Some of that laughter might be a bit close for your comfort. Well – that’s the way Joe Hawk, a straight shooter, always writes. In the end you will wish you were given this book (or both of them) as a wedding present.This is not a whole lot of rehashed information, its new, its fresh and it contains real solutions. So if your marriage is in trouble, or even if its not and you want to keep it that way, get Joe’s book today!

When you buy a car, a microwave oven, or even an egg beater, - you get an instruction manual with it.But you get married, and what sort of Manual do you get? Some well meaning advice from your uncle Jim, who himself is not what you would say - happily married.And there you go. To live happily ever after.No wonder more than half of all marriages end up in divorce these days.Welcome to your life, and into your marriage with Joe Hawks advice.An adventurer, construction manager, thinker, engineer, writer, management consultant, more than once married, father of two. Most important of all, Joe is happily married, and has been for many years. Joe and his wife are the best of friends. Yes, they do have a scuffle now and then. But they know how to give and take, how to take themselves with a pinch of salt, how to laugh together, love each other and be – well – HAPPY!When Joe Hawk took up the challenge of writing a Happy Marriage Manual, he knew from bitter experience, that you need a different one for Husbands, and a different one for Wives.That’s why there is “Train Your wife” and “Train Your Husband”.At times funny, full of little stories, many of them from Joe’s own incredible life experiences. But there is an enormous amount of research behind these books, because that’s the way Joe works.Yet, because he is not a psychologist or marriage counsellor, Joe Hawks writing is practical, no nonsense and to the point. Sometimes, brutally so. Can you take it?Yes, he gives you a very revealing mirror, into which you will be forced to look and see yourself the way your husband or your wife sees you. Then comes the down-to earth practical advice of how to put your marriage (and your love life) on the right track.You will laugh a lot while reading Train Your Husband or Train Your Wife. Some of that laughter might be a bit close for your comfort. Well – that’s the way Joe Hawk, a straight shooter, always writes. In the end you will wish you were given this book (or both of them) as a wedding present.This is not a whole lot of rehashed information, its new, its fresh and it contains real solutions. So if your marriage is in trouble, or even if its not and you want to keep it that way, get Joe’s book today!

Description

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

Description

The tender responses. The big decisions. The conflicts. The surprises. This sensitive yet humorous book captures and illuminates an emotional time so that readers can recognize and validate the range of emotions they are feeling. As the mother of the groom (MOG), it?s easy to be pushed aside, overlooked, and underestimated when it comes to wedding planning. But MOGs everywhere know it?s not just about the mother of the bride. So how do they get involved without being seen as pushy or unhelpful? Experienced mother of the groom Sydell Rabin guides readers through every sticky situation, including how to help out with the rehearsal dinner, be a welcome and helpful shower guest, and give assistance to the bride without stepping on toes. This guide gives moms whose sons are soon to be walking down the aisle a chance to connect with other mothers who went through the same thing. It addresses her every question, concern, and ?Why me?!? moment. Some mothers want to do more than just wear beige and keep their mouths shut. This book lets them.

Description

When you buy a car, a microwave oven, or even an egg beater, - you get an instruction manual with it.But you get married, and what sort of Manual do you get? Some well meaning advice from your uncle Jim, who himself is not what you would say - happily married.And there you go. To live happily ever after.No wonder more than half of all marriages end up in divorce these days.Welcome to your life, and into your marriage with Joe Hawks advice.An adventurer, construction manager, thinker, engineer, writer, management consultant, more than once married, father of two. Most important of all, Joe is happily married, and has been for many years. Joe and his wife are the best of friends. Yes, they do have a scuffle now and then. But they know how to give and take, how to take themselves with a pinch of salt, how to laugh together, love each other and be – well – HAPPY!When Joe Hawk took up the challenge of writing a Happy Marriage Manual, he knew from bitter experience, that you need a different one for Husbands, and a different one for Wives.That’s why there is “Train Your wife” and “Train Your Husband”.At times funny, full of little stories, many of them from Joe’s own incredible life experiences. But there is an enormous amount of research behind these books, because that’s the way Joe works.Yet, because he is not a psychologist or marriage counsellor, Joe Hawks writing is practical, no nonsense and to the point. Sometimes, brutally so. Can you take it?Yes, he gives you a very revealing mirror, into which you will be forced to look and see yourself the way your husband or your wife sees you. Then comes the down-to earth practical advice of how to put your marriage (and your love life) on the right track.You will laugh a lot while reading Train Your Husband or Train Your Wife. Some of that laughter might be a bit close for your comfort. Well – that’s the way Joe Hawk, a straight shooter, always writes. In the end you will wish you were given this book (or both of them) as a wedding present.This is not a whole lot of rehashed information, its new, its fresh and it contains real solutions. So if your marriage is in trouble, or even if its not and you want to keep it that way, get Joe’s book today!

When you buy a car, a microwave oven, or even an egg beater, - you get an instruction manual with it.But you get married, and what sort of Manual do you get? Some well meaning advice from your uncle Jim, who himself is not what you would say - happily married.And there you go. To live happily ever after.No wonder more than half of all marriages end up in divorce these days.Welcome to your life, and into your marriage with Joe Hawks advice.An adventurer, construction manager, thinker, engineer, writer, management consultant, more than once married, father of two. Most important of all, Joe is happily married, and has been for many years. Joe and his wife are the best of friends. Yes, they do have a scuffle now and then. But they know how to give and take, how to take themselves with a pinch of salt, how to laugh together, love each other and be – well – HAPPY!When Joe Hawk took up the challenge of writing a Happy Marriage Manual, he knew from bitter experience, that you need a different one for Husbands, and a different one for Wives.That’s why there is “Train Your wife” and “Train Your Husband”.At times funny, full of little stories, many of them from Joe’s own incredible life experiences. But there is an enormous amount of research behind these books, because that’s the way Joe works.Yet, because he is not a psychologist or marriage counsellor, Joe Hawks writing is practical, no nonsense and to the point. Sometimes, brutally so. Can you take it?Yes, he gives you a very revealing mirror, into which you will be forced to look and see yourself the way your husband or your wife sees you. Then comes the down-to earth practical advice of how to put your marriage (and your love life) on the right track.You will laugh a lot while reading Train Your Husband or Train Your Wife. Some of that laughter might be a bit close for your comfort. Well – that’s the way Joe Hawk, a straight shooter, always writes. In the end you will wish you were given this book (or both of them) as a wedding present.This is not a whole lot of rehashed information, its new, its fresh and it contains real solutions. So if your marriage is in trouble, or even if its not and you want to keep it that way, get Joe’s book today!

Description

Raising a puppy can be a challenging endeavor if you don't have some guidelines on how to properly raise and train a new puppy. This ebook will get you started on the road to a long and happy relationship with your new puppy!

Raising a puppy can be a challenging endeavor if you don't have some guidelines on how to properly raise and train a new puppy. This ebook will get you started on the road to a long and happy relationship with your new puppy!

Description

A brilliant guide to living a happier life (even if it's not so perfect) Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect, 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment. With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life. Praise for Ben-Shahar: "[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness." -- Martin E. P. Seligman, author of Authentic Happiness "Ben-Shahar teaches that happiness isn’t as elusive as people think." -- Publishers Weekly "One of the most popular teachers in Harvard’s recent history." -- Ellen J. Langer, author of Mindfulness and On Becoming an Artist Tal Ben-Shahar is the New York Times bestselling author of Happier. He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com

Description

Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

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• ISBN13: 9780071492393
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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Is Your Personal Happiness and a Joyous Family Life Worth the Price of a Pizza? In this groundbreaking work, the Joy Professor, Ed Osworth, teaches a new, powerful and non-religious technique to help you discover hidden reserves of joy and reclaim a life of consistent happiness. With incisive wit and logic, Ed guides you toward a new understanding of the workings of your mind so you can eliminate programming that saps the joy from life. Finally you can maintain a blissful and productive state of mind in spite of the daily challenges by understanding and applying Ed's Law of Perception. Master The Law of Perception and be free from fear and uncertainty forever! Discover why a state of joy is the sure-fire path to better health, more wealth and a loving family life. This book is specifically written for those looking for the quickest results with the least amount of philosophy and fluff.

Description

Happiness is your original nature; it is what you first experienced before you began to identify with a body, a family role, some school grades, your nationality, your business card, your Social Security number and any other labels you keep.

Happiness is your original nature; it is what you first experienced before you began to identify with a body, a family role, some school grades, your nationality, your business card, your Social Security number and any other labels you keep.

Description

Our mindset determines how we react to things. It's a very important part of our being. If you don't have the right mindset going into situations you are going to fail yourself and others. This mini eBook helps understand how to change your mindset.

Our mindset determines how we react to things. It's a very important part of our being. If you don't have the right mindset going into situations you are going to fail yourself and others. This mini eBook helps understand how to change your mindset.

Description

Finding Peace Discovering Joy is an absorbing and compelling read for adults of all ages who are ready to start a new life. These days, we are so obsessed with our financial, political, or social standing that we neglect to improve the quality of our lives. Half the time, we are chasing our tails and not getting anywhere with our colleagues, friends, partners, spouses, or families. Committed to caring for others, Yvonne B. Gray's objective is to help readers value every single day. She offers sound advice and support while teaching us how to deal with negative issues more efficiently. She encourages us to take the vital steps toward a more invigorating and uplifting life, and although we may not be able to control everything, we can monitor how we think, and what we choose to do. This down to earth book shows us how to handle times of stress with more grace, and to develop a means of survival during difficult times. After turning the last page, readers will find themselves highly motivated to take this journey toward peace, and to discover the joy that will lead to a happier existence. We will learn how to understand ourselves, break down the barriers in our paths, and build better relationships—for life is much easier when we learn how to enjoy it.

Description

DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: “This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.” -Martin E. P. Seligman, author of Authentic Happiness

Description

Mindless fling, harmless hook-up, booty call, friends with benefits. Call it what you want, but let'­s be honest: more females than ever are choosing to stay single-and sleeping around has become an accepted, if not expected, part of the singles scene. But while casual sex is no longer a girl'­s dirty little secret, it'­s not always as easy as it'­s often made out to be. In THE HAPPY HOOK-UP, two 30-something women who have done hard time in the casual sex trenches address the various issues that single women face before, during, and after hooking up. Using extensive interviews with a variety of experts, THE HAPPY HOOK-UP explores the physical, behavioral, and emotional issues that go along with doing the casual deed. Accompanying the authors'­ sardonic and sage advice is an array of entertaining and educational anecdotes from women who'­ve hooked up and survived to share their enlightening tales. They shed light on such important issues as planning ahead (go easy on the alcohol-and the fiber), special engagements (celebrity screws; workplace whoopie), and the awkward moments after (the phone number exchange; breakfast in public). Featuring quizzes and checklists to gauge the reader'­s casual sex readiness as well as glimpses into getting lucky from the male perspective, THE HAPPY HOOK-UP looks at commitment-free fun from a smart and empowering perspective.A woman'­s guide to casual sex, featuring advice from relevant experts, vixens in the know, and a few well-chosen guys. Appeals to the same sassy gals who watch Sex and the City, read Cosmo, and use Blue Q'­s "Dirty Girl" and "Virgin/Slut" beauty products. A recent U.S. study showed that almost 50 percent of adults have had a one-night stand.

Description

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own life. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

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• ISBN13: 9780195374612
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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BioNeurix Amoryn‐60 Capsules chases your blues away by combining the wisdom of nature with the power of science. The main ingredient in Amoryn, hyperforin, is clinically proven to relieve depression and can also help lessen anxiety. By boosting the brain's natural capacity for happiness, Amoryn restores emotional vitality to your life without expensive prescriptions or unpleasant side effects.The Amoryn formula has been scientifically designed to put a spring in your step and a smile on your face. After taking Amoryn for six weeks, 90% of people with depression and 88% with anxiety report positive results.The natural ingredients in Amoryn improve mood and support emotional health. Over 30 clinical trials prove that the main ingredient in Amoryn relieves depression and anxiety as effectively as many prescription drugs, but without the unpleasant side effects. In fact, over 90% of Amoryn users with depression and 88% with anxiety report positive results.The primary ingredient in Amoryn, hyperforin, is an effective treatment for anxiety and panic attacks.

Features

• Boosts the brain's natural capacity for happiness.
• Restores emotional vitality to your life.
• Dietary Supplement

Description

DISCOVER NATURE'S MIRACLE HERB FOR TREATING DEPRESSION. . .AND MORE St. John's wort is the first herb shown to be natural mood booster. If you are one of the millions of people suffering from mild to moderate depression, this antidepressant found in nature could be for you. For the last fifteen years, St. John's wort has been widely used in Europe, where it is the physician's first line of treatment for depression. More recently, American and German researchers found that St. John's wort outperformed prescription drugs in treating depression--without the unpleasant side effects. What's more, the benefits extend beyond mood elevation to boost energy and improve overall health. ST. JOHN'S WORT: THE MIRACLE HERB provides the answers you need about this amazing natural remedy that has become the most popular herb in the United States. What exactly is St. John's wort and how does it work? What are the symptoms of mild depression? How is St. John's wort used to relieve pain, anxiety, postpartum blues, insomnia, and PMS? What are the common physical conditions that can be helped by St. John's wort? How does St. John's wort help people lose weight? Are there side effects to St. John's wort? What is the correct dosage, and in what form should St. John's wort be taken? How long will St. John's wort take to work? AND MUCH MORE!

Now that St. John's wort is being touted as a safe herbal alternative to antidepressant drugs, a lot of people have been taking it without really educating themselves about its effects or even its possible side effects. But despite the fact that you can buy it in any drugstore or health-food emporium without a prescription, this is a serious mood-altering product that shouldn't be gobbled up haphazardly. St. John's Wort: Nature's Mood Booster, a thick paperback written by University of Pittsburgh psychiatry professor Michael E. Thase, provides everything you need to know about the herb in an easy-to-use question-and-answer format. The book discusses mood problems in general, from "the blues" to major depression, and helps show why St. John's wort might (or might not) provide an answer to an individual person's troubles. It also provides complete data on side effects, how to purchase or even make your own St. John's wort remedies, and the other uses for what is in fact an extremely versatile herb. Still, even though the information he provides here is pretty comprehensive, Thase understands that even mild depression is a complicated thing. He provides many resources for learning more on the subject, and warns that even with this book in hand, the best way to decide whether St. John's wort is right for you is by talking to your doctor. --Ben Kallen

Description

Radiant blushing glow. Mood boosting effect. Look happy! Brush on a radiant blushing glow: Ultra-soft and blendable blushing powder features a fresh and vibrant mix of blushing tones infused with a pop of color to create a healthy glow; Multi-reflective pearls provide a soft iridescence to highlight, contour and add radiance to cheeks. Feel happy! Experience the mood boosting effect: Infused with our Happy Boost Blend, featuring Happy Skin (Happy Skin is a registered trademark of Provital in Spain) and Euphoryl, natural plant extracts which have been shown to promote a feeling of happiness by mimicing the effect of endorphins and helping protect the skin from environmental stress; The sweet scent of violet provides a feeling of joy each time you apply. Hypoallergenic. Paraben free. Non-comedogenic. Dermatologist approved. Included: mirror & brush. Since 1937. Made in USA from domestic & foreign parts.

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Skin perfecting glow. Mood boosting effect. Look happy! Brush on a skin perfecting glow: Ultra-smooth, perfecting powder in a complementary palette of color blends together to even out skin tone with a flawless radiance; Vibrant pink heart gives cheeks a healthy pop of color. Feel happy! Experience the mood boosting effect: Infused with our Happy Boost Blend, featuring Happy Skin and Euphoryl, natural plant extracts which have been shown to promote a feeling of happiness by mimicking the effect of endorphins and helping protect the skin from environmental stress; The sweet scent of violet provides a feeling of joy each time you apply. Hypoallergenic. Paraben free. Non-comedogenic. Dermatologist approved. Included: mirror & brush. Since 1937. Made in USA from domestic & foreign parts.

Description

Happiness seems elusive, but there are many time-tested and proven ways to be happy. Bestselling author Karen Salmansohn has gathered more than 50 proven approaches to increasing happiness that are easy, simple and fun. For example:--Make sure you have enough Vitamin ZZZZZZZs--Wear the world's sexiest accessory: a smile

Features

• ISBN13: 9781402203534
• Condition: USED - Very Good
• Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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The product is not eligible for priority shipping (image may vary)

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This book is an easy read on a natural substance that can turn back the clock on aging. Authored by an acclaimed expert on brain nutrition, Dr. Parris Kidd, it is a presentation of a vital lipid nutrient that is concentrated in the human brain and is crucial to our intelligence and survival. PS (chemical name PhosphatidylSerine) has been put through more than 25 double-blind clinical trials, more research attention than pharmaceuticals normally get. The author explains how this gold standard of human research proves PS is a real-life memory booster and also that PS is useful for learning and mood and for coping with the challenges of daily life. Our brain cells use PS to generate and transmit the electrical signals that make the brain perform. PS actually helps the nerve cells generate the energy they need to maintain the brain s electrical circuits. PS is a key molecular building block (a phospholipid, pronounced fos-fo-lip-id) for the dynamic structures called membranes that keep our cells alive. Membranes enriched in PS enable the tiny mitochondria in our cells to generate that needed energy. PS is an orthomolecule (a molecule orthodox to our cells) and therefore familiar to our tissues as they employ its molecular attributes. Used for decades in Europe as a dietary supplement, PS was introduced into North America by a visionary team with Dr. Kidd as their technical resource. PS is very safe to take long-term, and has benefits at every age, whether nine or ninety. PS helps with behavioral and learning problems in children, mental difficulties in midlife, and the memory decline that can threaten our independence as we age. In a double-blind trial with healthy over-50s subjects, famed memory researcher Dr. Tom Crook and his team found that PS could restore up to 12 years worth of lost mental function. PS also helps young, healthy people cope with anxiety, neuroticism, and stress. PS when used by itself, or better still with other safe nutrients such as the related vital lipid GPC (GlyceroPhosphoCholine), is a mood enhancer and supports all the brain s healthy functions. This second edition also introduces omega-3 PS, the next-generation natural PS molecule that includes the lifesaving omega-3 nutrients EPA and DHA. As a cornerstone for brain conservation programs, including attention to diet, lifestyle, and mental and physical exercise, PS has the potential to add years to our lives and life to our years. Authoritative yet surprisingly easy to follow, this is the story of a wonderful nutrient that may someday save your brain.