MOODSTRControl Your Mood – Control Your Life

Description

Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can help you capture the life-joy you're looking for? This book is different, promises author Karen Salmansohn. Peek within its colorful, uniquely designed pages, and you really will find pearls of wisdom to help you discover more satisfaction every day. And you'll find no saccharine sweetness here. This book tells it like it is, exploring the ups and downs of life in a straightforward, thought-provoking, and humorous way. HOW TO BE HAPPY, DAMMIT is the self-help book for people who don't buy self-help books. It may not change your life (unless you let it), but it will certainly brighten your day, even if you are a die-hard cynic. • Includes 44 life lessons that will save you years of time, effort, and navel-gazing.• Inspiring, fanciful graphics and illustrations throughout.• Karen Salmansohn's book How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers has sold over 450,000 copies.

Description

In this audio edition of You Can Be Happy No Matter What, Dr. Carlson reveals a profound breakthrough in human psychology. He shows that happiness has nothing to do with forces beyond our control, and, in fact, our natural state is contentment. With this simple and practical guide, Dr. Carlson shows us how to be happy now, before we solve our problems.

Features

• ISBN13: 9781577310648
• Condition: Used - Very Good
• Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Description

Joel Osteen's previous bestselling title, Your Best Life Now, offered readers guidance for living a good life. In this eagerly awaited new book he'll guide readers to look within themselves to find their authentic soul and conduct a spiritual examination so they can uncover the core of who they really are. Osteen's message is that God didn't create us to be average - He wants us to stretch ourselves, keep pressing forward for greatness, and to embark on mission of self-discovery. God has given us everything we need to live a victorious life, but it's up to us to draw it out and become the tremendous person He wants us to be. Osteen will be revealing 7 key principles that will enable us to achieve this goal, to expand our horizons and fill our lives with love, joy and peace.

Book Description Joel Osteen reaches one of the largest audiences in the U.S. and across the globe--more than 42,000 people attend his church every week, and millions more tune in by television to hear his words of inspiration and wisdom. His first book, Your Best Life Now, has sold over 4 million copies and is available worldwide in 17 languages. His message of hope is helping people find a closer connection with God by learning to apply the principles of Scripture to their everyday lives. In this new book, Become a Better You, Joel Osteen offers seven simple yet profound action steps that will help readers discover the better things they were born for... their individual purpose and destiny. As charming and passionate on the page as he is in person, Osteen incorporates key biblical principles, devotions, and personal testimonies that will uplift and enlighten readers. He speaks directly to the hearts and concerns of people from every walk of life. People love Joel Osteen--they love to be in his presence, to hear him speak, and to read what he's written--they just can't get enough of him. Become a Better You will encourage and inspire readers to reach their full, unique and God given potential. A Word from Joel Osteen Dear Amazon Customer, I am very excited to be working with Amazon.com as an online bookseller and partner for the publication of my new book, Become a Better You. As a leader in e-commerce, Amazon.com is an informative and innovative online resource. Get ready to embark on a remarkable journey. One that will help you break free from the past and realize your full potential as a spouse, parent, or friend. Whether you realize it or not, miracles are happening all around you. I'm confident that reading this book will lead you to accept the gift of who you were meant to be and live a life filled with more hope, joy, and victory. Believing for God's Best, Joel Osteen An Interview with Joel Osteen Q: Do you have a hero? A: Of course, my greatest hero is Jesus Christ. He should be everyone's greatest hero. However, among men, I have two real heroes. My father, John Osteen, was not only the best father anyone could ever have, but was my best friend as well. He was a man of great integrity, and he taught me how important it was to incorporate Jesus Christ into every part of my life. Another of my heroes is Billy Graham who throughout the years has remained true to that which God called him to do and has done so with the utmost dedication, humility, and integrity. Q: In today's conflicted world, how do you encourage people to maintain their faith? A: As believers we should be assured that Jesus said He would never leave us nor forsake us. We should adopt a mindset that God wants to be involved in our everyday lives, through good times and difficult times. We should communicate with God throughout our day (to pray without ceasing), not just when we are in crisis. He cares about our lives even in the small things. There is no part of our lives that are insignificant to Him. Q: What did working behind the scenes at Lakewood during your father's ministry inform how you preach today? A: Really it all started for me when I was born. Our family never missed church; Sunday morning, Sunday night and Wednesday night, week in and week out. However, for 17 years I did produce and edit my father’s sermons for television. I often joke that I attended one year of college and 17 years of seminary. For those 17 years, I would have to study my father's weekly sermons and then cut them down to a 28-minute TV program while maintaining the message. I guess I've listened to at least 1,500 of my father’s messages. Q: Your ministry reaches millions each week through television and the Internet. How has technology changed how people worship today? A: Through telecommunications technology, especially the web, more Christian programming is available than ever before. Not only do people have more choices in Christian programming, but they can get as much as they want whenever they want it. I think that our use of technology results in people spending more of their time thinking about the things of God. However, I don't see technology replacing worship in the traditional sense--that is worshipping with other believers in a church. Everyone should belong to a good Bible-based church. Q: In our busy lives, what is your advice for how we can slow things down and find peaceful moments? A: Personally, I take time each morning to spend with God. I have a quiet place in my home or I find a quiet place if I am traveling where I pray and seek guidance from God. I think that is the best way for anyone to start their day; it really sets the tone for each day. Q: As a father, what advice would you share with parents struggling with our fast-paced culture? A: Victoria and I decided a long time ago that our family takes priority over most everything else. I tell people all the time that their families should be their first mission field. Today, it takes a great deal of our time and energy to make a living. We need to make sure our families don't get the short end of the stick and we need to make time for them. And, I am talking about "quality time"; no cell phones, no business calls, no outside distractions, just family. More to Explore Your Best Life Now Become a Better You [Abridged Audio CD] Scriptures and Meditations for Your Best Life Now

Description

From first-time newlyweds to people on their second or third marriage, couples face an overwhelming task when it comes to money management. Nationally renowned financial advisor and bestselling author David Bach knows that it doesn’t have to be this way. In Smart Couples Finish Rich, he provides couples with easy-to-use tools that cover everything from credit card management, to investment advice, to long-term care. You and your partner will learn how to work together as a team to identify your core values and dreams, creating a financial plan that will allow you to achieve security, provide for your family’s future financial needs, and increase your income. Together, you’ll learn why couples that plan their finances together, stay together!

Like many savvy business people of the 21st century, David Bach offered his first pearls of financial wisdom to women, in his bestselling book Smart Women Finish Rich. Recognizing that these women are often accompanied by significant others and that money arguments are the number one cause of divorce in America, Bach has now broadened his scope. Presumably intended to help change this depressing statistic, Smart Couples Finish Rich is a well-written financial planning tool, packed with useful charts and information, inspiring examples, and practical advice. For people who've been disappointed by the shallowness of some of the "quick tips" self-help books out there, the subtitle of this book is a little misleading. Bach's nine steps are not instant change techniques or chirpy little quips to recite to yourself whenever you go to balance your checkbook. Instead, the first few steps include a series of exercises that will help you determine what you know (and don't know, or understand) about saving and investing, what role money should play in your life (which includes understanding your values), and how to work together toward a common financial goal. From there, Bach teaches his readers how to account for "disappearing" money, how to build retirement, security, and dream baskets of wealth (providing detailed options for all three), and how to avoid the most common financial mistakes most couples make. Though the focus of the book is predominantly on working with your existing income, Bach includes a final chapter entitled "Increase Your Income by 10 Percent in Nine Weeks." Bach's writing style is engaging and his advice is user-friendly. A successful financial planner, he obviously believes passionately in all the "fringe" benefits of being financially responsible but employs a no-nonsense approach that makes financial smarts available to everyone. So whether you're 25 and just starting out on the earning, saving, and spending road or you plan to retire next year; whether you've recently got hitched for the first time or you've just entered your fourth marriage; and whether financial planning comes first or last on your list of fun things to do, the advice in Smart Couples Finish Rich is worth heeding. It's not about becoming a money-obsessed bore, it's about getting smart... and rich. --S. Ketchum

Description

Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for. There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness. In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are: Looking Beautiful: Your appearance influences your self-esteem and has major health implications. Here, the docs will tell you how you can look the way you want. Feeling Beautiful: So what if you have luscious lips or gorgeous locks if your joints creak and you have the energy of a rug? The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and come to grips with some of life's toughest stresses. Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. That's the ultimate goal: Having all three levels of beauty working together so you can have a happy and healthy life. You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. From hair to toenails, Dr. Roizen and Dr. Oz go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. YOU: Being Beautiful is your all-inclusive ticket into the world -- the real world -- of beauty.

Features

• ISBN13: 9781416572343
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Description

Mood swings may be a part of your life, but the struggle to control them doesn’t have to dominate it. Together with the right course of medication, The Bipolar Workbook can put you back in control. Dr. Monica Ramirez Basco has assembled a versatile toolkit of proven self-help strategies designed to help you recognize the early warning signs of relapse, resist the seductive pull of manic episodes, and escape the paralysis of depression. Whether you’re new to the diagnosis (and not quite sure it fits) or want to enhance your current treatment, this simple program puts you in charge. Easy-to-follow guidelines and worksheets help you identify problem areas and minimize their impact, including ways to: *Reduce the recurrence and severity of your symptoms.*Slow things down and get the sleep you need when mania strikes.*Keep motivated and avoid procrastination when you’re depressed.*Fine-tune medical treatments to maximize your gains.*Rein in emotional reactions.*Stay focused and achieve your goals. Since every individual’s experience with bipolar disorder is unique, Dr. Basco encourages you to customize a plan that suits your needs. So take charge and make a better life.

Description

TRAINING OBJECTIVES are to learn: The medications that are useful in Bipolar Disorder (BD), the normal course for BD, the CBT techniques that are useful in treating BD, the importance of the therapeutic alliance, ways of enhancing treatment compliance in BD......................... CE/CME CREDITS ONLY: Please note that you must already have access to the training material (book, etc.) for this CE/CME course to purchase the CE/CME packet (CE/CME credits, test, training objectives rating form) by itself. If you do not already have access, then purchase the training material together with the CE/CME packet by searching for the combination (training material + CE/CME packet) by browsing under the title of the training material in the RTR store.......................... DESCRIPTION: For a description of the course, search for this course (training material + CE/CME packet) by browsing under the title of the training material in the RTR store......................... CE/CME Procedures: (1.) Purchase a CE/CME packet (CE/CME credits, test, training objectives rating form), which will be shipped within two days. (2.) Return the CE test within three years of purchase. (3.) Receive a certificate of completion within one week of returning your passing test (75% or more correct). Failed tests can be retaken

Features

• 80-item test, 14 CE/CME credits
• The RTR Company is approved by the APA to sponsor continuing education. The RTR Company maintains responsibility for this course.
• Accepted by most state licensing boards for psychologists, psychiatrists, social workers, counselors
• CE/CME credits only (books not included)
• 2-For-1 Offer. Purchase one set of CE credits and get a second set of CE credits free of charge for the same course. Notify the RTR Company of the names of the 2 participants within 30-days of purchase to keep this offer in force.

Description

You can download and read this book for free and you will have to pay only if you enjoy the book (copy and paste the link into your browser): rapidshare.com/files/2792552997/H015.zip or depositfiles.com/files/tisodhbgg This text describes techniques for improving mental abilities. Some of the things it can help you to achieve include the following: Depending on circumstances, use different lifestyles that improve one or another mental function.Experience euphoria without drugs and come up with new ideas, when needed.Slow down and prevent yourself from making rash, impulsive decisions, when necessary.Sharpen your wit, become more talkative, and entertain people.When necessary, lower your mood and increase emotional tension, which can reduce procrastination.Increase your score on intelligence or general aptitude tests.Concentrate on reading and writing for many hours daily.Increase your grade point average if you are a student or improve your job productivity if you are a knowledge worker.Get along with people and live without arguments and conflicts.      The proposed methods are brief cooling or heating of the body (water thera- py) and three different "smart diets," each suitable for a different type of task. The text also describes a "depressant diet," which is not a smart diet but can im- prove self-control and sleep. Readers don't need to use the strict diets on a per- manent basis and the book recommends the conventional food pyramid most of the time. The text also discusses several useful social skills and studying/writing techniques as well as the role of luck in personal achievement.      Most authors in this field will tell you that you should read more books, solve mental puzzles, buy their nutritional supplements, sleep well, and exercise in or- der to get smarter. In contrast, this book is proposing moderately cold hydrother- apy and a smart diet (which involves avoiding all dietary supplements). To give another example, most books on anger management say that you should try to change your thinking in order to overcome anger, while this book suggests hot hydrotherapy and the exclusion of certain foods from your diet. The main focus of discussion in this text is on changing the biological workings of the brain, not on pop psychology. In particular, the book describes various combinations of diets and hydrotherapy that have the following effects: sedative/sleep-promoting, stimulant/wakefulness-promoting, attention-enhancing, antianxiety, antidepres- sant, mood-stabilizing (mood-lowering), and euphoriant. In addition, the book presents existing scientific evidence of pain-reducing, fever-reducing, anti- fatigue, immunostimulatory, antinausea, antihypertensive, and anti-inflammatory effects of hydrotherapy. The text also discusses the possible side effects of the diets and hydrotherapy.      Despite its technical content, the book is written in an accessible language and has an informative summary for each chapter and a list of key points at the end of each section. The book supports most of the claims in the bulleted list above with a theory and the author's personal experience (a healthy subject). Previously published scientific studies directly support about a half of these claims, including the claim about intelligence tests. The author's academic transcripts and test scores have been documented and can be verified independently.

You can download and read this book for free and you will have to pay only if you enjoy the book (copy and paste the link into your browser): rapidshare.com/files/2792552997/H015.zip or depositfiles.com/files/tisodhbgg This text describes techniques for improving mental abilities. Some of the things it can help you to achieve include the following: Depending on circumstances, use different lifestyles that improve one or another mental function.Experience euphoria without drugs and come up with new ideas, when needed.Slow down and prevent yourself from making rash, impulsive decisions, when necessary.Sharpen your wit, become more talkative, and entertain people.When necessary, lower your mood and increase emotional tension, which can reduce procrastination.Increase your score on intelligence or general aptitude tests.Concentrate on reading and writing for many hours daily.Increase your grade point average if you are a student or improve your job productivity if you are a knowledge worker.Get along with people and live without arguments and conflicts.      The proposed methods are brief cooling or heating of the body (water thera- py) and three different "smart diets," each suitable for a different type of task. The text also describes a "depressant diet," which is not a smart diet but can im- prove self-control and sleep. Readers don't need to use the strict diets on a per- manent basis and the book recommends the conventional food pyramid most of the time. The text also discusses several useful social skills and studying/writing techniques as well as the role of luck in personal achievement.      Most authors in this field will tell you that you should read more books, solve mental puzzles, buy their nutritional supplements, sleep well, and exercise in or- der to get smarter. In contrast, this book is proposing moderately cold hydrother- apy and a smart diet (which involves avoiding all dietary supplements). To give another example, most books on anger management say that you should try to change your thinking in order to overcome anger, while this book suggests hot hydrotherapy and the exclusion of certain foods from your diet. The main focus of discussion in this text is on changing the biological workings of the brain, not on pop psychology. In particular, the book describes various combinations of diets and hydrotherapy that have the following effects: sedative/sleep-promoting, stimulant/wakefulness-promoting, attention-enhancing, antianxiety, antidepres- sant, mood-stabilizing (mood-lowering), and euphoriant. In addition, the book presents existing scientific evidence of pain-reducing, fever-reducing, anti- fatigue, immunostimulatory, antinausea, antihypertensive, and anti-inflammatory effects of hydrotherapy. The text also discusses the possible side effects of the diets and hydrotherapy.      Despite its technical content, the book is written in an accessible language and has an informative summary for each chapter and a list of key points at the end of each section. The book supports most of the claims in the bulleted list above with a theory and the author's personal experience (a healthy subject). Previously published scientific studies directly support about a half of these claims, including the claim about intelligence tests. The author's academic transcripts and test scores have been documented and can be verified independently.

Description

Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can help you capture the life-joy you're looking for? This book is different, promises author Karen Salmansohn. Peek within its colorful, uniquely designed pages, and you really will find pearls of wisdom to help you discover more satisfaction every day. And you'll find no saccharine sweetness here. This book tells it like it is, exploring the ups and downs of life in a straightforward, thought-provoking, and humorous way. HOW TO BE HAPPY, DAMMIT is the self-help book for people who don't buy self-help books. It may not change your life (unless you let it), but it will certainly brighten your day, even if you are a die-hard cynic. • Includes 44 life lessons that will save you years of time, effort, and navel-gazing.• Inspiring, fanciful graphics and illustrations throughout.• Karen Salmansohn's book How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers has sold over 450,000 copies.

Description

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Features

• ISBN13: 9780399529900
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Description

In this book, the Searses bring the reason and common sense of their philosophy of parenting to the hurdles of raising the older child. Attachment parenting is not just for babies; as children grow, they need to expand the web of their secure attachments to friends, teachers, community and the wider world. As there is no single plan for any one family, the Searses show a range of ways a parent can retain a child's trust and wield a positive influence as their child matures. By following the advice laid out in this book, parents can see that the bonds they have nurtured since infancy will provide the anchor that will ground their children through the challenging teen years to adulthood.

Just what does it take to raise a responsible, compassionate child in a society whose overbearing media celebrates and encourages violence, promiscuity, and gluttonous materialism? Dr. William Sears and his wife, Martha, a nurse, understand that instilling a moral code in one's children is among the most daunting, yet vital, of all parenting tasks. In The Successful Child, they've marvelously distilled 34 years' experience parenting their eight children and treating thousands of kids in their pediatric office--along with facts from recent scientific studies--into this collection of constructive, reassuring guidelines for nurturing children into healthy, well-adjusted young adults. As Dr. Sears told his children, "Your success in life ... will not be measured by the money you make or the degrees you earn, but rather by the number of persons whose lives are better because of what you did." To that end, Sears advocates what he has coined "attachment parenting," or AP, the practice of listening to your parenting instincts and being sensitive to your baby's needs (such as by quickly responding to cries; by breastfeeding on cue, not bottle-feeding on a schedule; and by co-sleeping). By having his needs met immediately, Sears says the child learns to trust adults, and he in turn mirrors this behavior by acting sensitively to the needs of others later on. Sears says, "It's never too late to try the AP approach with a child," but The Successful Child definitely will be most useful to parents who've raised their child according to AP guidelines through infancy and toddlerhood. Those who haven't may shudder when Sears writes that the developmental stage from birth to one year most influences a child's future success "because that's when caregivers leave the most lasting impressions on a child's brain." Nevertheless, the Searses have packed in a plethora of sensible tips here for all parents, including 16 ways to teach children how to make wise choices, 12 strategies for guiding spiritual development, seven questions to ponder when a teen wants to start working part-time, and a dozen ways to boost your child's intellectual abilities, such as by offering a diet high in brain-building omega-3 fatty acids. But the most important thing parents can do for their kids, the Searses say, is to hold high expectations: "Let her know that you expect her to do her best, no less and no more, and that you will love her no matter what." --Erica Jorgensen

Description

A self improvement book about achieving success through daily motivation and self-examination. Achieve Anything In Just One Year will be the last self improvement book you will ever need. You will learn to make small daily choices that will transform your life. It will help you find your personal inspiration, rediscover your motivation and propel yourself out of an unfulfilling existence. It will show you that the key to a happier life is contained in the dreams you already have. Learn that your aspirations can create new opportunities, a fresh direction for your life's path and find out how to unlock them. With his accessible, unique approach using tangible daily steps to reach achievable goals, Jason Harvey can help you succeed by taking small steps to a better you. Comprehensive and inspiring, Achieve Anything In Just One Year will teach you how to: -Set goals and stick with them -Take daily action that creates a ripple effect -Stay motivated, focused and balanced -Feel happier everyday -Define, pursue and celebrate personal success Learn to equip yourself with the tools to become your own personal life coach, without relying on outside motivation. You have the power to do anything you desire. The possibilities are within you. It's time to nurture that spark and let it catch fire. Jason Harvey is a Certified Life Coach and the founder of The Limitless Institute. Self Improvement / Motivation / Personal Development

Description

Run Like A Girl is about the impact that participating in sports has on women—how the confidence and strength that it helps to build spills over into all of our experiences, making us stronger and better prepared for life’s many challenges. In this inspiring book, Mina Samuels uses the varied personal stories of women and girls of all ages and backgrounds—as well as her own—to take a broad look at the power that sports have to help us face, and to overcome, obstacles in all arenas of life.Myriad voices fill the pages of Run Like A Girl: a US-ranked amateur triathlete who’s raising an autistic son; a thirteen-year-old girl who discovers and falls in love with cross-country running; a woman who runs her first marathon at age sixty; an investment banker who quit her job to become a yoga teacher and adopt a daughter on her own; a young mother with scoliosis who cycled her way back to health and became a jewelry designer along the way; and countless other women—including Kathrine Switzer, Rebecca Rusch, and Molly Barker—who have been changed by their experience with sports. Run Like A Girl makes the important argument that physical strength lends itself to psychological strength, that lessons learned on the field (or track, or slopes) can help us face challenges in other areas—and that for many women, participating in sports translates into leading a happier, more fulfilling life.

Description

If you have children, then you have dreams for them. You want to see them growing up happy, healthy, self-reliant, and confident in themselves and their abilities. But if you're a typical parent, you've wondered if you'll be able to give them all this. There's good news: you can.Wayne W. Dyer shares the wisdom and guidance that have already helped millions of readers take charge of their lives -- showing how to make all your hopes for your children come true.You will learn:the seven simple secrets for building your child's self-esteem every day. how to give very young children all the love they need -- without spoiling them. how to encourage risk-taking -- without fear of failure. action strategies for dealing with your own anger -- and your child's. the right way (and the wrong way) to improve your child's behavior. the secrets of raising kids relatively free of illness.techniques that encourage children to enjoy life.It's all here -- straightforward, commonsense advice that no parent can afford to do without.

Description

Learn the Secrets of HappinessIn a culture that glorifies the carefree pleasures of youth, we are often preoccupied with the search for happiness and complain when the reality of adult responsibility pulls us farther and farther away from our adolescent hopes and expectation. But with remarkable wit and irreverence, Dr. Frank Pittman reassures us that all adults can, indeed, achieve happiness. His solution fo this modern malaise is refreshingly simple: Grow up. Stop confusing happiness with self-indulgence and learn to appreciate the simple pleasures in life.Dr. Pittman cleverly blends his professional wisdom with cultural paralells, weaving references to film, literature and other modern-day icons with his own experiences and case studies. With a clear sense of optimism and ethusiasm, he illustrates the rewards that accompany the transtion into adulthood. He takes on gender role, marriage, parenting, divorce, and depression and reveals some of his secrets of living happily.Revealing that the true essence of happiness stems from personal honor and integrity, Dr. Pittman urges adults to reconsider their roles in their families and society, because "knowing that we have the power to increase the level of happiness in the world may be the ultimate secret of happiness."

Description

Each of us has healthy, constructive and creative tendencies, but unfortunately, we also have their unhealthy, destructive counterparts. These self-defeating tendencies, moreover, are usually powerful and frequent. Ellis shows precisely what our natural constructive inclinations are and how to use them to overcome harmful leanings. See how to: defeat inherited and acquired tendencies to become severely anxious, depressed, enraged, self-hating, and/or self-pitying; change thoughts, feelings, and actions that lead to disturbances in order to make yourself considerably less upset and less self-defeating; persistently and strongly keep using REBT (Rational Emotive Behavior Therapy) methods until they become automatic and habitual, thereby making yourself less disturbable even when adversities occur in life.

Description

In this audio edition of You Can Be Happy No Matter What, Dr. Carlson reveals a profound breakthrough in human psychology. He shows that happiness has nothing to do with forces beyond our control, and, in fact, our natural state is contentment. With this simple and practical guide, Dr. Carlson shows us how to be happy now, before we solve our problems.

Features

• ISBN13: 9781577310648
• Condition: Used - Very Good
• Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Description

Mood swings may be a part of your life, but the struggle to control them doesn’t have to dominate it. Together with the right course of medication, The Bipolar Workbook can put you back in control. Dr. Monica Ramirez Basco has assembled a versatile toolkit of proven self-help strategies designed to help you recognize the early warning signs of relapse, resist the seductive pull of manic episodes, and escape the paralysis of depression. Whether you’re new to the diagnosis (and not quite sure it fits) or want to enhance your current treatment, this simple program puts you in charge. Easy-to-follow guidelines and worksheets help you identify problem areas and minimize their impact, including ways to: *Reduce the recurrence and severity of your symptoms.*Slow things down and get the sleep you need when mania strikes.*Keep motivated and avoid procrastination when you’re depressed.*Fine-tune medical treatments to maximize your gains.*Rein in emotional reactions.*Stay focused and achieve your goals. Since every individual’s experience with bipolar disorder is unique, Dr. Basco encourages you to customize a plan that suits your needs. So take charge and make a better life.

Description

Seventeen million people in the United States suffer from clinical depression, and more than fifty million people find themselves in prolonged emotional lows. Now, for every sufferer, there is hope. Not only are effective counseling methods available to treat depression, but also researchers have made great strides in understanding the chemical makeup of the brain. Mood Swings helps readers understand the causes of "bipolar-related disorders"-and find effective ways to treat the problem, recover the joy they've lost, and return to a far more normal, balanced perspective on life. The doctors discuss the extremes and the in-betweens of depression, and show how the highs and lows of uncontrollable mood swings trap the sufferer in a cycle of dysfunction.Mood Swings offers hope to everyone who suffers depression and helps those who love them understand and treat this troubling problem.

Description

Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated&mdashand those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy, a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: Stay calm and mindful in difficult situations Effectively manage out-of-control emotions Reduce the pain of intense emotions Get along with family and friends

Features

• ISBN13: 9781572248830
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Description

TRAINING OBJECTIVES are to learn: The medications that are useful in Bipolar Disorder (BD), the normal course for BD, the CBT techniques that are useful in treating BD, the importance of the therapeutic alliance, ways of enhancing treatment compliance in BD......................... CE/CME CREDITS ONLY: Please note that you must already have access to the training material (book, etc.) for this CE/CME course to purchase the CE/CME packet (CE/CME credits, test, training objectives rating form) by itself. If you do not already have access, then purchase the training material together with the CE/CME packet by searching for the combination (training material + CE/CME packet) by browsing under the title of the training material in the RTR store.......................... DESCRIPTION: For a description of the course, search for this course (training material + CE/CME packet) by browsing under the title of the training material in the RTR store......................... CE/CME Procedures: (1.) Purchase a CE/CME packet (CE/CME credits, test, training objectives rating form), which will be shipped within two days. (2.) Return the CE test within three years of purchase. (3.) Receive a certificate of completion within one week of returning your passing test (75% or more correct). Failed tests can be retaken

Features

• 80-item test, 14 CE/CME credits
• The RTR Company is approved by the APA to sponsor continuing education. The RTR Company maintains responsibility for this course.
• Accepted by most state licensing boards for psychologists, psychiatrists, social workers, counselors
• CE/CME credits only (books not included)
• 2-For-1 Offer. Purchase one set of CE credits and get a second set of CE credits free of charge for the same course. Notify the RTR Company of the names of the 2 participants within 30-days of purchase to keep this offer in force.

Description

After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system reasons to change our lifestyles and why faith is a great motivator a diet and exercise program that works Good health comes when good information is followed by action. This book is for everyone who is eager to trade fatigue, weight gain, and illness brought on by blood sugar level changes for a life of optimum health.

Features

• People Faighting Fatigue and Mood Swings
• Hypoglycemics and Diabetics
• Those Trying to Control Their Weight

Description

The self-described "typical Jewish girl from Long Island" and the most popular speaker at the world-renowned Canyon Ranch Spa presents a tears and laughter guidebook to help readers withstand life's hard knocks.

Remember "Coffee Talk," the Saturday Night Live skit with the Barbara Streisand-loving, constantly verklempt character portrayed by Mike Myers, who encouraged listeners to "talk amongst themselves"? Linda Richman was the inspiration for her. (Myers is her son-in-law; a sharp sense of humor apparently runs in the family.) Like the "Coffee Talk" lady, Richman teaches people how to handle suffering through laughter. She's so good at it that she teaches a seminar on the topic at the posh Canyon Ranch Health Resort in Arizona. But she speaks from some harrowing experiences. Several friends and relatives have battled cancer. Her 29-year-old son died in a car crash. Her depressed, institutionalized mother died a few days later after falling into a coma (her final words to her daughter: "Linda, you got fat"). In case you're thinking, "Sheesh, how depressing, who wants to read about that stuff?" think again. Her friend Rosie O'Donnell, who wrote the foreword, raves about "Linda-isms." Richman is a modern-day Norman Cousins, but she talks like your best friend--a very witty, resilient friend--offering an inspiring tribute to the power of humor. (Or is it denial?) Heck, what difference does it make, when Richman's "pity party" has you laughing and crying so hard simultaneously?

Features

• ISBN13: 9780446678070
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Description

The human drive for happiness is one of our most far-reaching and fundamental needs. Yet, despite our desperate search for happiness, according to a recent Gallup Poll, only a minority of North Americans describe themselves as ?very happy.? It seems that very few of us have truly unlocked the secrets of lasting joy and inner peace. Now, in this volume of all-new, never-before-released material, Paramhansa Yogananda? who has hundreds of thousands of followers and admirers in North America?playfully and powerfully explains virtually everything needed to lead a happier, more fulfilling life. Topics covered include: looking for happiness in the right places; choosing to be happy; tools and techniques for achieving happiness; sharing happiness with others; balancing success and happiness, and many more. The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master?s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. The books include writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the 20th century.

Features

• ISBN13: 9781565892156
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Description

Lama Zopa Rinpoche is considered one of the most remarkable Buddhist teachers alive, and How to Be Happy represents him at his most engaging and inspiring. Here Rinpoche helps readers find their Good Heart, the heart that can easily rejoice in the happiness of others. He also gives sage advice on transforming problems into happiness and finding compassion for one's "enemies" — those people, thoughts, and situations in daily life that are troublesome and unpleasant. Ending with three powerfully evocative guided meditations, the book helps readers see that the more they give away, the more happiness they find right now. Packaged in a colorful, compact hardcover, How to Be Happy is equally valuable for both Buddhists and general seekers of peace and serenity.

Description

Bestselling author Michelle McKinney Hammond encourages women to look beyond their daily activities and accomplishments to find true and lasting happiness by focusing on God’s priorities.Delving into the life of the Shunammite woman (2 Kings 4), Michelle reveals a compelling story of deep longing, miraculous fulfillment, fading dreams, and the realization that God’s provision never fails. In this thoughtful and enlightening book, readers will discover how to...live in joy while waiting for desires to come truesurrender their longings to God’s will and timingkeep their faith strong in times of lossrest in the restorative power of worshipcreate a vibrant relationship with God that never wanesThis engaging look at the life of the Shunammite woman offers women a refreshing opportunity to realize the happiness God has planned for them.

Description

Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can help you capture the life-joy you're looking for? This book is different, promises author Karen Salmansohn. Peek within its colorful, uniquely designed pages, and you really will find pearls of wisdom to help you discover more satisfaction every day. And you'll find no saccharine sweetness here. This book tells it like it is, exploring the ups and downs of life in a straightforward, thought-provoking, and humorous way. HOW TO BE HAPPY, DAMMIT is the self-help book for people who don't buy self-help books. It may not change your life (unless you let it), but it will certainly brighten your day, even if you are a die-hard cynic. • Includes 44 life lessons that will save you years of time, effort, and navel-gazing.• Inspiring, fanciful graphics and illustrations throughout.• Karen Salmansohn's book How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers has sold over 450,000 copies.

Description

The Christian wife of an unsaved husband has a special ministry that no one else can fulfill. Linda Davis explains how to minister to your husband while living a rewarding life both spiritually and personally. Drawing from personal experience and biblical wisdom, she describes how you can be happy in spite of your circumstances, understand your husband's point of view, witness to your husband without saying a word, release your husband to God, and rely on God's perfect timing for your husband's salvation. This book will benefit any woman who desires a deeper spiritual life for both her husband and herself.

Description

Marriage was God's idea, and the best advice on the subject is still to be found in the Bible. In this modern classic, Dr. Tim LaHaye shows a new generation how to develop physical, mental, and spiritual harmony in marriage. This book makes a fine wedding or bridal shower gift. And it's a good choice for any couple wanting a refresher course on what the Bible says about marriage.

Description

The title comes from research that shows people are happiest on Fridays. Pastor Joel Osteen writes how we can generate this level of contentment and joy every day of the week. Known as a man who maintains a constant positive outlook in spite of circumstances, Osteen has described this message as a core theme of his ministry. Combining his personal experiences with scriptural insights and principles for true happiness, he shows readers how every day can hold the same promise and opportunities for pure joy that they experience at five o'clock on Friday.