MOODSTRControl Your Mood – Control Your Life

Description

Multiple sclerosis can be a true roller coaster of emotions, and it’s critical that patients learn how to deal with these feelings — half of those living with MS warrant medical intervention for depression at some point. It's Not All in Your Head is a cognitive-behavioral approach to overcoming the depression, anxiety, and stress that goes hand-in-hand with this disease. Patricia Farrell helps individuals and their families better understand the effects that MS has on mood levels and anxiety, and she offers a plan of simple remediation in a self-help format. Farrell also provides a brief discussion of the diagnosis of MS and its effects on the many areas of an individual’s life, as well as an easy-to-understand explanation of the underlying neurology and why MS is now considered a neuropsychiatric disorder. A resource to help the millions with MS unaware that depression, euphoria, indifference, and other symptoms are among the most noticeable characteristics of multiple sclerosis, the book provides easy-to-understand concepts that lead to empowerment and understanding.

Description

This book enables you to understand the relationship between what you eat and how you feel.

Description

Why should I take Lith-a-Life? Lith-a-LifeTM is 100% natural, nontoxic, nonaddictive, requires no prescription, and carries no negative side effects. Lith-a-LifeTM is an all natural, micro mineral that every human being needs, but of which few of us have enough. When a body is lacking this vital nutrient, the body suffers in many ways. Depression sets in, energy plummets, and a host of other problems can occur-some severe, even death. The Journal of American Medicine recently reported that 20% of those suffering with bipolar disease would commit suicide. This mineral has been effective in retarding that rate. As a matter of fact, one woman in our study had planned to take her own life the following week; she bought a grave plot and began putting things in order. She took part in the study and in two weeks said, "I'm not thinking about dying any more. I'm looking for a new husband." At the end of her first month on Lith-a-LifeTM, she was enrolling in college courses and had completely changed. In the study, 98% of the participants showed marked improvement after using the supplement for just a few weeks. Natural lithium combined with orotate enters body cells and begins correcting deficiencies immediately.

Features

• Say Yes To A Life Beautiful Now!
• 100% All Natural Supplement (Nontoxic, Non-addictive, Requires No Prescription)
• Positive Results for reducing Depression, Anxiety and Stress
• Helps to stabilize mood swings and emotions
• Increased Energy, Strength, and Concentration

Description

Although research supports the use of cognitive behavioral therapy to address the symptoms of menopause, this is the first book to explain how readers can use this approach to calm hot flashes, stop mood swings in their tracks, and manage other common physical symptoms. The Cognitive-Behavioral Workbook for Menopause can be used as an adjunctive treatment to hormone replacement therapy and herbal remedies, or may be effectively used on its own. This evidence-based program works by helping readers understand their symptoms and reduce the psychological self-talk that makes physical symptoms of menopause even worse. By reducing the anxiety about menopause symptoms such as hot flashes, readers reduce the duration and intensity of these symptoms. Because menopause can also affect women’s mental health, the workbook includes help for menopausal depression, anxiety, irritability, and mood swings. It also features information on hormone replacement therapy and supplements that can help. This workbook is an essential resource for any menopausal woman seeking to regain control over her body, health, and mood.

Description

Helpful study on the causes of depression and why Christians are sometimes affected.

Description

This 3 step program, developed by a psychologist, enables one to develop a more compassionate stance toward negative and pessimistic thoughts and feelings. The result is a powerful sense of happiness and deep peace of mind.. It includes a 150 page workbook and four self hypnosis mp3 files that can be downloaded separately by writing to the author at oakdale3@aol.com

Description

Soft Bipolar: Vivid Thoughts, Mood Shifts and Swings, Depression, and Anxiety of the Mild Mood Disorders Affecting Millions of Americans. Cutting–edge help and information is now available on the misunderstood and often misdiagnosed milder mood disorders: Bipolar ll and Cyclothymia. You may have Soft Bipolar if you: · Have vivid thoughts and emotions · Have variable periods of energy and productivity · Have good times followed by periods of foggy depression · Have a relative with depression, a mood disorder, or alcoholism · Are strongly affected by stress, relationships, changes of seasons, or losses · Feel you are bright, but for some reason are not meeting your potential If you can relate to any of these ideas, Soft Bipolar has further tools to understand your symptoms, including the new and innovative Soft Bipolar Symptom Self Report. There are things you can do about these disorders, and direction in finding qualified help is included. Where would we be without other resources? Soft Bipolar includes many internet–critical resource sites that offer vast amounts of help you can find today! Dr. Bunch wants you to understand why you have suffered and what you can do about the fears, anxieties, and depression of your Soft Bipolar disorder.

Description

A specialized formula providing powerful support for a calm, positive mood in one quick dissolving, scored tablet!

Features

• NO SEXUAL SIDE EFFECTS! Patients on antidepressants; 70% report sexual side effects while taking antidepressants. -New York Times, 4 May 2004
• Therapeutic levels of 5-HTP and St. John's Wort Extract to support balanced serotonin and dopamine neurotransmitter levels that are involved in the regulation of mood, sleep, memory and learning.
• Features Rhodiola Root Extract, a superior adaptogen providing stress protection, improved mental clarity and increased energy.
• Delivers targeted B Vitamins that support healthy neurological function, including biologically active Folate (5-formyl tetrahydrofolate), B-6 (pyridoxal-5-phosphate) and B-12 (methylcobalamin).