MOODSTRControl Your Mood – Control Your Life

Description

This book enables you to understand the relationship between what you eat and how you feel.

Description

Multiple sclerosis can be a true roller coaster of emotions, and it’s critical that patients learn how to deal with these feelings — half of those living with MS warrant medical intervention for depression at some point. It's Not All in Your Head is a cognitive-behavioral approach to overcoming the depression, anxiety, and stress that goes hand-in-hand with this disease. Patricia Farrell helps individuals and their families better understand the effects that MS has on mood levels and anxiety, and she offers a plan of simple remediation in a self-help format. Farrell also provides a brief discussion of the diagnosis of MS and its effects on the many areas of an individual’s life, as well as an easy-to-understand explanation of the underlying neurology and why MS is now considered a neuropsychiatric disorder. A resource to help the millions with MS unaware that depression, euphoria, indifference, and other symptoms are among the most noticeable characteristics of multiple sclerosis, the book provides easy-to-understand concepts that lead to empowerment and understanding.

Description

Mendapause is our most comprehensive menopause supplement. Compare it to any other menopause supplement and you'll know why we're proud of Mendapause.

Features

• Menopause is caused by deficiencies of two hormones: progesterone and estrogen.
• Mendapause has ingredients to balance hormone levels naturally.
• Its proprietary blend of 12 ingredients is guaranteed to give results or your money back.

Description

Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania. This book is a self-help manual for those who have experienced mood swings and gives background information on depression and mania. The author uses tried and tested practical techniques that will help people identify and manage their mood more effectively, and achieve a more stable emotional state. It contains a complete self-help programme and monitoring sheets.

Description

Why should I take Lith-a-Life? Lith-a-LifeTM is 100% natural, nontoxic, nonaddictive, requires no prescription, and carries no negative side effects. Lith-a-LifeTM is an all natural, micro mineral that every human being needs, but of which few of us have enough. When a body is lacking this vital nutrient, the body suffers in many ways. Depression sets in, energy plummets, and a host of other problems can occur-some severe, even death. The Journal of American Medicine recently reported that 20% of those suffering with bipolar disease would commit suicide. This mineral has been effective in retarding that rate. As a matter of fact, one woman in our study had planned to take her own life the following week; she bought a grave plot and began putting things in order. She took part in the study and in two weeks said, "I'm not thinking about dying any more. I'm looking for a new husband." At the end of her first month on Lith-a-LifeTM, she was enrolling in college courses and had completely changed. In the study, 98% of the participants showed marked improvement after using the supplement for just a few weeks. Natural lithium combined with orotate enters body cells and begins correcting deficiencies immediately.

Features

• Say Yes To A Life Beautiful Now!
• 100% All Natural Supplement (Nontoxic, Non-addictive, Requires No Prescription)
• Positive Results for reducing Depression, Anxiety and Stress
• Helps to stabilize mood swings and emotions
• Increased Energy, Strength, and Concentration

Description

Although research supports the use of cognitive behavioral therapy to address the symptoms of menopause, this is the first book to explain how readers can use this approach to calm hot flashes, stop mood swings in their tracks, and manage other common physical symptoms. The Cognitive-Behavioral Workbook for Menopause can be used as an adjunctive treatment to hormone replacement therapy and herbal remedies, or may be effectively used on its own. This evidence-based program works by helping readers understand their symptoms and reduce the psychological self-talk that makes physical symptoms of menopause even worse. By reducing the anxiety about menopause symptoms such as hot flashes, readers reduce the duration and intensity of these symptoms. Because menopause can also affect women’s mental health, the workbook includes help for menopausal depression, anxiety, irritability, and mood swings. It also features information on hormone replacement therapy and supplements that can help. This workbook is an essential resource for any menopausal woman seeking to regain control over her body, health, and mood.

Description

Helpful study on the causes of depression and why Christians are sometimes affected.

Description

Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania.This book is a self-help manual for those who have experienced mood swings and gives background information on depression and mania. The author uses tried and tested practical techniques that will help people identify and manage their mood more effectively, and achieve a more stable emotional state.Contains a complete self-help programme and monitoring sheets.

Description

This 3 step program, developed by a psychologist, enables one to develop a more compassionate stance toward negative and pessimistic thoughts and feelings. The result is a powerful sense of happiness and deep peace of mind.. It includes a 150 page workbook and four self hypnosis mp3 files that can be downloaded separately by writing to the author at oakdale3@aol.com