MOODSTRControl Your Mood – Control Your Life

Description

This book is a simple guide to DIET change. You can see by reading the reviews there are many opinions about ADHD. Some will have you believe that it is a DISEASE and only MEDS can HELP!! The BOTTOM LINE is the FACT!!! DHA in the brain is critical for OPTIMAL BRAIN function. If you do not want to change you or your families diet do not PURCHASE the book. TRANS FAT interupts the creation of DHA, if for example you or your child eat peanut butter with TRANS fat, you will have long term challenges. Some have a problem with a NATURAL APPROACH, let me tell if meds were the answer you would not see so many looking for NATURAL options. Why a CHIROPRACTOR? The body works by nervous system function, when there is interuption in this communication like a USB port being disconnected the body will not function optimally. There is a chapter on spinal function, you will be amazed by what you will learn. Dr. Bob's approach is simple, create the platform to create DHA by feeding the body correct nutrients, eliminating sugar for some, trans fat for others, dairy can be an issue. It is not uncommn for ADHD children to have ADHD parents. I know the book will make a difference. Write down what you and or your child eats, look at the labels; if you see a pattern of trans fat or partially hydrogenated oils you would be very wise to get the book and make changes. DB

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A comforting, practical guide to helping your child deal with anxietyFear, worry, stomach pains, self-doubt-- these are all classic symptoms of anxiety in children and teenagers. Anxiety affects both boys and girls, regardless of age, size, intelligence, or family specifics. And the only way your family can be free of anxiety is to confront it every time it appears. This book will show you how.The bestselling authors of The Anxiety Cure present a reassuring guide to help adults and children understand the way anxiety works. Using characters such as the Dragon and the Wizard, The Anxiety Cure for Kids explains how to overcome the negative impacts of anxiety and turn anxiety into a positive opportunity for the whole family. It outlines specific action steps to regain full control of your anxious child's life. You'll learn how to communicate effectively with your child, help him or her confront fear, and boost your child's feelings of accomplishment and self-esteem. The book also includes helpful advice for anyone who works with anxious children, such as teachers, coaches, therapists, and school nurses. The plentiful exercises and tips reveal how to:* Recognize the symptoms of anxiety in your child* Evaluate your child's need for medication and/or therapy* Utilize a journal to gain a clear perspective * Assess the role of your family in anxiety disorders* Set goals for the future-- including what to do if anxiety returnsOvercoming anxiety in children takes time and persistence-- but it can be done. By making changes little by little, your child can get well and stay well. The lessons in The Anxiety Cure for Kids have helped many children break free from anxiety and, with your family's help, your child will too.

Description

When first published in 1999, Your Drug May Be Your Problem was ahead of its time. The only book to provide an uncensored description of the dangers involved in taking every kind of psychiatric medication, it was also the first and only book to explain how to safely stop taking them. In the time elapsed, there have been numerous studies suggesting or proving the dangers of some psychiatric medications and even the FDA now acknowledges the problems; more studies are under way to determine their long-term and withdrawal effects. In the meantime, this book continues to be ever relevant and helpful. Fully updated to include study results and new medications that have come to market, Your Drug May Be Your Problem will help countless readers exert control over their own psychiatric treatment.

Psychiatric drugs are prescribed to more than 20 million Americans. This book aims to convince us to stop taking these drugs, and to show us how to do it safely. The authors contend that after 15 minutes with a physician or psychiatrist, Americans are prescribed medications that we may take for years or a lifetime, which can do more harm than good. We're irritable, anxious, emotionally numbed, physically fatigued, and mentally dulled. Yet when we stop taking the drugs, we encounter a whole new set of problems and setbacks. The book lists the adverse medical reactions you may encounter, plus additional personal, psychological, and philosophical reasons for limiting or rejecting psychiatric drugs. About half the book covers withdrawing from your drug--how to do it carefully and slowly, what to expect, and how to get help--with specifics for certain drugs and a chapter on easing your child off them as well. If you suffer from depression or another condition that warrants taking prescription drugs, you might refute the authors' contention that "the degree to which we suffer indicates the degree to which we are alive. When we take drugs to ease our suffering, we stifle our psychological and spiritual life." Certainly it would be lovely if we could "find a way to untangle that twisted energy and to redirect it more creatively," but is this really possible in all cases? The authors blame our dependence on drugs and psychiatry on big pharmaceutical-company bucks, psychiatric organizations, and even government agencies. Certainly we are an overmedicated society--but is the answer to take everyone off drugs? This provocative book says yes, and it's bound to be controversial. Of course, do not go off any prescribed medication without working closely with the medical professional who prescribed it, and do not use this book as a substitute for professional help. --Joan Price

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(VHS Video) Karen Wagner, M.D., PhD, Professor and Vice Chair-University of Texas Medical Branch Department of Psychiatry and Behavioral Science and Charles Bowden, M.D. and Department of Psychiatry Chair, University of Texas Health Science Center present this segment in the "Managing Mood Disorders Across the Spectrum" series. Suggested audience: physicians, nurses, and other mental health professionals.

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Although once thought to be a rare and unusual condition, obsessive-compulsive disorder (OCD) has become increasingly a part of everyday discourse as it has gathered more and more media attention. News magazines and programs have done features on the disorder and its range of symptoms, and popular culture has depicted characters suffering from OCD, such as the eponymous detective in the UPN television program, Monk.One facet of OCD that is just beginning to be widely known is that people with the disorder can present a wide range of symptoms. Some people with OCD wash compulsively, others hoard objects, while still others-the audience of this book-struggle with obsessive thoughts. The most effective treatment techniques vary from symptom to symptom. This is why New Harbinger launched, with the publication of Overcoming Compulsive Hoarding, a series of books designed to bring the latest coping strategies for specific OCD symptoms to the people who need them most. Since that first book, we have brought readers two more titles: Overcoming Compulsive Washing and Overcoming Compulsive Checking. The professional community and OCD sufferers alike have warmly received all three books.This fourth book in the series addresses the needs of those who struggle with obsessive thoughts they perceive as violent, disgusting, or blasphemous. Psychologists estimate that more than 50 percent of OCD sufferers experience aggressive, religious, or sexual thoughts. The goal of this book is to help people understand the impact of their control efforts on their obsessional thoughts. It works to help them recognize that thoughts, in themselves, are not threatening, dangerous, or harmful. Rather, it is the compulsive strategies they develop for coping that make the thoughts seem so harmful. The book offers safe and effective exposure exercises readers can use to limit the effect obsessive thoughts have on their lives. In addition to self-care strategies, the book includes information about choosing and making the most of professional care.

Description

"This is a self-help book like you've never seen before. It says we do need help and details many helpful strategies. It underscores that drugs are not helpful. I envision parent support groups being formed around this book in concerned communities across America." - Moira Dolan, MD, parent & medical researcher. "John Breeding is a parent who has continued to be fascinated with his children as he and they continue to grow up. His wisdom comes from his delight, which makes him a revolutionary". - Brad Blanton, author of 'Radical History: How to Transform Your Life by Telling the Truth' DescriptionWhat to do when your child is labelled a problem by the schools. The truth about Ritalin, ADHD and other 'disruptive behavioral disorders'.In this revised and expanded Chipmunka edition, John Breeding sends out a powerful message and strong support for adults who want to encourage the spirited development of our children. The book calls for a halt to the epidemic drugging of young people for so-called ADHD and other alleged mental illnesses. This book shows us how to counsel our children and insists we must not forsake the great gift of viewing them with the 'eyes of delight!' John is a clear, strong advocate for young people and a great ally to parents wanting support to repond to their children in a positive way. About the AuthorJohn Breeding PhD is a counselling psychologist from Austin, Texas USA. John is director of 'Texans For Safe Education', a citizen's group dedicated to challenging the ever-increasing role of psychiatry, especially psychiatric drugs, in schools. He is also active on other challenges of psychiatric oppression, and is a steering committee member of the Coalition for the Abolition of Electroshock in Texas (CAEST), whose website is www.endofshock.com . Dr. Breeding obtained his doctorate in School Psychology from the University of Texas. He is the author of three Chipmunka books, 'The Wildest Colts Make the Best Horses', 'The Necessity of Madness and 'Eyes Wide Open'. He has written several other books on a variety of subjects. John is the father of two teenagers, Eric and Vanessa Book ExtractAbout EricI had a very hard time with my son, Eric, when he was between the ages of 4 and 7. He was angry a lot, demanded a lot of attention, and was seldom content or satisfied. As a father, I was taxed to my limits again and again, especially by his anger, defiance and obstinacy. A session might begin when I would interrupt his attempt to hit his little sister or throw a toy or other object. When I stayed close and did not accept his rejection or allow him to isolate into his room or run away outside, he would turn his fury on me and hit me or pull my hair. I would do my best to thoughtfully restrain him, but I inevitably took some shots. I had some fear of him, but I think my biggest fear was about him””that he would never get through this, that he was and would be “emotionally disturbed,”� that we were creating a monster.I was furious with him. There were times when I felt like killing him. By the grace of God, I never struck out at him, but I have to admit that there was a time or two when I was overzealous in restraining him during a session. I yelled at him more than I like to admit. In retrospect, this is what I think happened.His mother and I made Eric go to pre-school/day care when he clearly didn't want to. Many times over he furiously resisted as I carried him to the car and strapped him into his carseat. Part of the difficulty was probably his parents' insecurity about being separated from him. I am sure, however, that an even greater part was Eric's spirited fight for what he wanted and knew was best for him””to stay home! We finally accepted that and he has thrived.

Description

Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.

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Developed under the auspices of the PTSD Treatment Guidelines Task Force of the International Society for Traumatic Stress Studies, this comprehensive volume offers best practice guidelines for the treatment of PTSD. The book represents the collaborative work of experts across a range of theoretical orientations and professional backgrounds. After addressing general treatment considerations and methodological issues, chapters review and evaluate the salient literature on treatment approaches for children, adolescents, and adults. Approaches covered include acute interventions, cognitive-behavioral therapy, pharmacotherapy, EMDR, group therapy, psychodynamic therapy, inpatient treatment, psychosocial rehabilitation, hypnotherapy, marital and family treatment, and creative therapies. Standardized ratings are provided of each modality's efficacy for reducing core symptoms, and therapeutic goals, methods, and treatment planning recommendations are summarized. Synthesizing a vast body of knowledge into a cohesive, practical framework, this volume will be the definitive resource for all clinicians and researchers working in the area of PTSD.