MOODSTRControl Your Mood – Control Your Life

Description

Do you want to become CEO of your company, for personal benefit and to benefit your colleagues, customers, etc.? As suggested in our AmAre approach, start by being Aware: forget all the books and expensive seminars given by rock-star CEOs. In most of the cases, you are just paying to listen to what the speaker thinks you want to hear; a wonderful opportunity to learn communication skills, but not a venue to learn how to become a CEO. Getting at the top is not easy, because many people aspire to the same results, and among the ones who don't, there are some who just like, or happen, to obstruct the path of others. In this book about becoming CEO of a company, we integrated into AmAre ( www.AmAreWay.org) some of the advices provided by Jeffrey Pfeffer in his book "Power - Why some people have it, and others don't". Remember: success starts with cultivating happiness and well-being; if you think you can be happy only if you become a CEO, than think again. Start cultivating your happiness now, respect your well-being and other beings, and enjoy the journey which leads you from where you are now to become a CEO!

Description

Melody Griffiths, discusses in her book, How to Become Happy in 6 Days, ways to overcome depression, feel better fast, and keep going on an upward slide to feeling great! The choices we make can indeed make us happier, and she explains 6 proven ways to beat depression that she herself has used, as well as others that she interviewed. In her book, the reader will be able to:*find an understanding, easy to read discussion on how to beat depression, *increase self-esteem and self-confidence, *find approachable ways to improve the life of the reader, *remind self to take care of the self in several ways, *and much, more!

Melody Griffiths, discusses in her book, How to Become Happy in 6 Days, ways to overcome depression, feel better fast, and keep going on an upward slide to feeling great! The choices we make can indeed make us happier, and she explains 6 proven ways to beat depression that she herself has used, as well as others that she interviewed. In her book, the reader will be able to:*find an understanding, easy to read discussion on how to beat depression, *increase self-esteem and self-confidence, *find approachable ways to improve the life of the reader, *remind self to take care of the self in several ways, *and much, more!

Description

A friendly and practical guide to the stages and issues in boys'¬? development from birth to manhood.From award-winning psychologist Steve Biddulph comes an expanded and updated edition of RAISING BOYS, his international best seller published in 14 countries. His complete guide for parents, educators, and relatives includes chapters on testosterone, sports, and how boys' and girls' brains differ. With gentle humor and proven wisdom, RAISING BOYS focuses on boys' unique developmental needs to help them be happy and healthy at every stage of life.

Description

This book describes techniques for improving mental abilities. Some of the things it can help you to achieve include the following: Depending on circumstances, use different lifestyles that improve one or another mental function.Experience euphoria without drugs and come up with new ideas, when needed.Slow down and prevent yourself from making rash, impulsive decisions, when necessary.Sharpen your wit, become more talkative, and entertain people.When necessary, lower your mood and increase emotional tension, which can reduce procrastination.Increase your score on intelligence or general aptitude tests.Concentrate on reading and writing for many hours daily.Increase your grade point average if you are a student or improve your job productivity if you are a knowledge worker.Get along with people and live without arguments and conflicts.     The proposed methods are brief cooling or heating of the body (water thera- py) and three different "smart diets," each suitable for a different type of task. The text also describes a "depressant diet," which is not a smart diet but can im- prove self-control and sleep. Readers don't need to use the strict diets on a per- manent basis and the book recommends the conventional food pyramid most of the time. The text also discusses several useful social skills and studying/writing techniques as well as the role of luck in personal achievement.      Most authors in this field will tell you that you should read more books, solve mental puzzles, buy their nutritional supplements, sleep well, and exercise in or- der to get smarter. In contrast, this book is proposing moderately cold hydrother- apy and a smart diet (which involves avoiding all dietary supplements). To give another example, most books on anger management say that you should try to change your thinking in order to overcome anger, while this book suggests hot hydrotherapy and the exclusion of certain foods from your diet. The main focus of discussion in this text is on changing the biological workings of the brain, not on pop psychology. In particular, the book describes various combinations of diets and hydrotherapy that have the following effects: sedative/sleep-promoting, stimulant/wakefulness-promoting, attention-enhancing, antianxiety, antidepres- sant, mood-stabilizing (mood-lowering), and euphoriant. In addition, the book presents existing scientific evidence of pain-reducing, fever-reducing, anti- fatigue, immunostimulatory, antinausea, antihypertensive, and anti-inflammatory effects of hydrotherapy. The text also discusses the possible side effects of the diets and hydrotherapy.      Despite its technical content, the book is written in an accessible language and has an informative summary for each chapter and a list of key points at the end of each section. The book supports most of the claims in the bulleted list above with a theory and the author's personal experience (a healthy subject). Previously published scientific studies directly support about a half of these claims, including the claim about intelligence tests. The author's academic transcripts and test scores have been documented and can be verified independently.

Description

This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages.

Description

How to become Rich,Wealthy and Successful with Free BONUS material During good times and during bad times people still make money. People make money if the economy is good or in a recession. How they make money, become rich, wealthy and successful is explained in this book. The book explains via GOLD NUGGETS how you can create your riches, wealth and success. The FREE BONUS MATERIAL is a Gold Nugget in it self for through it success, riches, and wealth are at yours for the taking. So many have done it now it is your turn to get your share of riches, wealth, and success.

How to become Rich,Wealthy and Successful with Free BONUS material During good times and during bad times people still make money. People make money if the economy is good or in a recession. How they make money, become rich, wealthy and successful is explained in this book. The book explains via GOLD NUGGETS how you can create your riches, wealth and success. The FREE BONUS MATERIAL is a Gold Nugget in it self for through it success, riches, and wealth are at yours for the taking. So many have done it now it is your turn to get your share of riches, wealth, and success.

Description

Everybody wants to be happy these days. 'Free' was the thing in the '60s and '70s; success and money in the '80s; and in the '90s and '00s it's definitely 'happy'. So what is happiness? Happiness isn't just something that a lucky few of us can have. We can all be happy if we do what needs to be done. Happiness is a choice. If you are willing to roll up your sleeves and work on yourself, happiness will come into your life. The problem is that most of us don't know where to start. In this practical and insightful book, Jilles Duindam tells you where to start and what tools you should use. He will help you deal with issues from the past, eliminate their effect on the most powerful moment of your life, the present, and will help you attract the things you have been dreaming of for most of your life. Using his own life as an example, he has written a very personal guide about the process of becoming happy. By sharing his success and mistakes he shows how happiness is indeed a choice.