MOODSTRControl Your Mood – Control Your Life

Description

This book describes techniques for improving mental abilities. Some of the things it can help you to achieve include the following: Depending on circumstances, use different lifestyles that improve one or another mental function.Experience euphoria without drugs and come up with new ideas, when needed.Slow down and prevent yourself from making rash, impulsive decisions, when necessary.Sharpen your wit, become more talkative, and entertain people.When necessary, lower your mood and increase emotional tension, which can reduce procrastination.Increase your score on intelligence or general aptitude tests.Concentrate on reading and writing for many hours daily.Increase your grade point average if you are a student or improve your job productivity if you are a knowledge worker.Get along with people and live without arguments and conflicts.     The proposed methods are brief cooling or heating of the body (water thera- py) and three different "smart diets," each suitable for a different type of task. The text also describes a "depressant diet," which is not a smart diet but can im- prove self-control and sleep. Readers don't need to use the strict diets on a per- manent basis and the book recommends the conventional food pyramid most of the time. The text also discusses several useful social skills and studying/writing techniques as well as the role of luck in personal achievement.      Most authors in this field will tell you that you should read more books, solve mental puzzles, buy their nutritional supplements, sleep well, and exercise in or- der to get smarter. In contrast, this book is proposing moderately cold hydrother- apy and a smart diet (which involves avoiding all dietary supplements). To give another example, most books on anger management say that you should try to change your thinking in order to overcome anger, while this book suggests hot hydrotherapy and the exclusion of certain foods from your diet. The main focus of discussion in this text is on changing the biological workings of the brain, not on pop psychology. In particular, the book describes various combinations of diets and hydrotherapy that have the following effects: sedative/sleep-promoting, stimulant/wakefulness-promoting, attention-enhancing, antianxiety, antidepres- sant, mood-stabilizing (mood-lowering), and euphoriant. In addition, the book presents existing scientific evidence of pain-reducing, fever-reducing, anti- fatigue, immunostimulatory, antinausea, antihypertensive, and anti-inflammatory effects of hydrotherapy. The text also discusses the possible side effects of the diets and hydrotherapy.      Despite its technical content, the book is written in an accessible language and has an informative summary for each chapter and a list of key points at the end of each section. The book supports most of the claims in the bulleted list above with a theory and the author's personal experience (a healthy subject). Previously published scientific studies directly support about a half of these claims, including the claim about intelligence tests. The author's academic transcripts and test scores have been documented and can be verified independently.

Description

The author served with HONORS in the United States Army, a scholar in Management and Law, writes here in Part Two of his best selling book, about innovative ways to create jokes and humors to sell your vision. The author believes every manager and leader must make people happy! The author has written about creative ways to make people happy to make them productive. The author however insists on atleast one joke per day to get everyone to ease up and be happy, happy, happy! Are you a leader? Do you want to be a great manager and a great leader? I encourage you to read both part one and two of this great book and become a great manager/leader. The book is very educating and very, very funny! Enjoy it all get your money back! It is a must read.

Description

From The Host Of HBO'S The Sex Inspectors…Learn How To Bottom Without Pain.Does bottoming hurt too much? Are you kind of grossed out because you worry about the clean factor? If you're like a lot of guys, you've struggled to get it in but it hurt too much. You felt a kind of an unbearable burning sensation mixed with a terrible pressure. You tried to relax but you just couldn’t. Or maybe you relaxed enough to get it all in but it felt weird, like you were going to go on yourself.You might also be struggling with the “ick factor.” A lot of guys are grossed out by anal sex. If you don’t know how to get clean down there, the smell and the potential to leave tire tracks behind you can put you off completely. It could be that you’ve never even tried to bottom. Maybe you really want to do it but you’ve avoided it because you don’t know what to do or how to do it. Well, you’re not alone. That’s why gay sex columnist Mike Alvear (“The East Coast Dan Savage”) and co-host of HBO’s The Sex Inspectors, wrote Gay Anal Sex: How To Bottom Without Pain Or Stains. It's a detailed, step-by-step plan to getting intense pleasure out of bottoming. Here’s a list of all the subjects you'll see in this SHORT (60 pages--you can read it in an hour!) guide:• How to relax both sphincter muscles, practically eliminating all pain.• How to avoid the “S” curve in your anal canal—it often causes unbearable pain.• How to stop the feeling that you’re going to go on yourself when he’s in you.• A step-by-step guide to stretching your sphincter so you can take bigger guys.• How to get yourself so clean you’ll never have to worry about odors or stains.• How to eliminate hygiene fears and put you in the right frame of mind.• Butt tightening exercises that’ll keep you tight and him happy.• How to get over the hang-up that “real men” don’t bottom.• How to pick the right adult toy for you.• How to choose the best lube.• The proper way to use butt plugs, dildos and other toys.Gay sex doesn’t have to hurt. Learn how to bottom in male anal intercourse with the best book on the subject. It’s consistently the only gay-themed book that makes Kindle’s Top 10 Books In Sex. With a Q&A format based on letters from real gay men trying--and failing-- to make male anal sex work, you’ll find answers to every question you have, including:“Will I end up wearing Depends if I keep banging big guys?”“My d*ck goes soft when a guy tops me. Is that normal? Why do I lose my erection when it feels so good?” “Does bottoming cause hemorrhoids?”“How can I change my identity as a gay bottom to being more versatile?”“Is it true that bottoming causes anal cancer?”“My partner usually orgasms before I do but I want him inside me until I come. Is it safe for him to stay inside me with his semen in the condom?”“I’m in love with a guy but we’re both gay bottoms and he refuses to be in a relationship with another bottom. How can I find my inner top?”Learn How To Bottom Without Pain. Download It Today. Use It Tonight. Other Books By Mike AlvearMeet Hotter Guys!The 21 Day Plan To Overcome Your Fear Of Rejection, Master The Art Of Icebreakers And Snag Guys You Never Thought You Could GetAttract Hotter Guys With The Secrets & Science Of Sexual Body Language

Description

Want to work from home as a freelance writer? Learn how to become a freelance writer from the #1 ranked writer on Guru.com. Follow this system to build a thriving writing business - even if you're starting from scratch. Within just 6 months, you could be earning $5,000 a month or more - and some new freelancers have done it faster than that!

Description

Every parent knows that children, even babies, have distinct personalities. Any parent with more than one child is probably well aware of how different from each other children, even siblings, can be. So it's only natural that the parenting strategies that work with one child may be less effective with another child. How can you be sure that your nurturing is well suited to your child? With this one-of-a-kind parenting guide, you can use Personality Type analysis - a powerful and well-respected psychological tool - to understand your child better and become a more effective parent. In Nurture by Nature you'll learn which of 16 distinctly different types best matches your child's personality; how this personality type affects your child in each of the three stages of development - preschool, school age, and adolescence; how other parents, whose experiences are recounted in scores of case studies, deal with a wide array of challenging situations you may encounter: reining in a preschooler whose boundless energy constantly gets him into trouble; communicating with a child who keeps her thoughts and feelings secret; understanding an adolescent who seems not to care that he is forever losing things (his homework, his baseball cap, his keys); broadening the horizons of a child who resists trying anything new or unfamiliar...; and how you can adapt your parenting style to your child's type - and get better results when communicating, supporting, motivating, and disciplining. Whether your child is a tantrum-prone toddler, a shy third-grader, a rebellious teen, or somewhere in between, Nurture by Nature will give you the power to understand why children are the way they are - and to become the best parent you can be.

Description

The Crayola Glow Station lets kids create cool, glowing masterpieces using a glow-in-the-dark, poster-sized canvas and one Light Wand with crystal-tip attachment for magical coloring effects. Supplies include 2 stencil sheets, 13 stencil "light-resist" shapes, 2 light texture sheets and one dry erase broadline marker.

The award-winning Crayola Glow Station empowers kids to create incredible illustrations in a whole new way -- with light! The Glow Station is the place for kids to become glow-in-the-dark artists -- using a light wand and stencils to make luminous illustrations on the glow canvas. Drawing with the wand encourages kids to use the artistic and fine-motor skills they've started learning in school. Recommended for children ages six and up, this activity center is a fun way to create, alone or with a friend. Glow Station Ages: 6+ Requires: 3 "AAA" batteries (not included) What We Think Fun factor: Durability: Ease of assembly: Educational factor: Novelty factor: The Good: Glow-in-the-dark fun with loads of ways to play and create. The Challenging: Stencils not as stimulating as freehand drawing. In a Nutshell: Glowing canvas with light wand lets kids make amazing luminous creations. The Glow Station comes with plenty of stencils and texture sheets for your child to experiment with. View larger. Using the light wand, kids can create luminous, glow-in-the-dark drawings.View larger. Award-winning Design: Kids and Parents Agree A 2009 Winner of the Oppenheim Toy Portfolio Platinum Best Toy Award, the Crayola Glow Station is a hit with kids and adults. Kids will love watching as their ideas literally come to light on the canvas. And parents will love how it works the imagination without creating a giant mess. It even helps cleans up after itself: Over time the light drawings magically disappear from the glow canvas, making room for more glow-in-the-dark works of art! The perfect poster size for creating and displaying drawings, the glow canvas hangs well from a wall or bedroom door. The darker the location, the better it is for glowing. Made from durable blue plastic, the top and bottom of the canvas provide spaces for everything, including stencil-sheet hooks and holders for the light wand, crystal tip, and stencil shapes. And when it's time to be put away, the canvas rolls up for easy storage. Start from Scratch or Take Some Pointers Packed with stencils and texture sheets, the Glow Station gives kids lots of places and ideas to start. Stencil sheets and shapes of animals and space objects let kids trace with the glowing light wand. With the light texture sheets, they can give these shapes -- and their own creations -- lifelike effects, like spider webs and exotic animal prints. Of course, it's also fun to use the light wand to make luminous freehand drawings. Or, with the crystal tip attachment, create sparkling stars. Ready, Set, Glow! The Crayola Glow Station stands out from ordinary glow-in-the-dark toys. Not only does it glow exceptionally well, but it encourages kids to play, use imagination, and create art in new ways. While the texture sheets give a cool dimension to stencil tracings, it's just as much fun -- and less cumbersome -- to draw freehand on the glow canvas. But with so many options, kids won't ever have to choose just one way to create with light. What's in the Box Glow station light canvas, light wand with crystal attachment, 2 stencil sheets, 13 stencil tracer shapes, and 2 light texture sheets.

Features

• Glow Station is an empowering way for kids to create in a way they never could before.
• Glow in the dark poster sized canvas with built in hanging features.
• Canvas rolls up for easy storage.
• Has a light wand with a crystal tip attachment for magic coloring effects.
• Includes stencil sheets and light texture sheets with a dry erase BL marker for image save on plain transparency sheet.

Description

Are you the victim of a chronic anger, verbal or emotional abuse? Do you constantly second-guess your thoughts and behavior to avoid being hurt or put down by your husband or boyfriend? If you are among the one out of three women trapped in a hurtful relationship, you can end the abuse and rebuild a loving, compassionate environment for you and your family. In Love Without Hurt, psychotherapist Dr. Steven Stosny explains the many forms of verbally and emotionally abusive relationships so you can identify abuse and why it’s so important to take action to change your relationship-especially because, if you have children, they have become innocent victims of the same abuse. Drawing from the revolutionary techniques of his CompassionPower “boot camp,” this practical program shows you self-healing techniques to help you recover from the pain and abuse, as well as methods for your partner to rewire his anger, resentment, and abusive behavior. Love Without Hurt is an essential guide for ending the cycle of resentment, pain, and abuse and developing a loving relationship.

Description

Nice guys, pushovers, soft-touches and suckers:Tired of being walked all over? When the waiter brings you something you didn’t order, do you assume he knows best?Are you ready to demand the respect you deserve? Martin Kihn doesn’t care what your answers are, because of course you need this book. Watch and learn as this one-time softy transforms himself into a lean, mean a-hole machine.

Description

This software is BRAND NEW. Packaging may differ slightly from the stock photo above. Please click on our logo above to see over 15,000 titles in stock.

Description

We've needlessly turned parenting into an unpleasant chore. Parents invest more time and money in their kids than ever, but the shocking lesson of twin and adoption research is that upbringing is much less important than genetics in the long run. These revelations have surprising implications for how we parent and how we spend time with our kids. The big lesson: Mold your kids less and enjoy your life more. Your kids will still turn out fine.Selfish Reasons to Have More Kids is a book of practical big ideas. How can parents be happier? What can they change--and what do they need to just accept? Which of their worries can parents safely forget? Above all, what is the right number of kids for you to have? You'll never see kids or parenthood the same way again.

Features

• ISBN13: 9780465018673
• Condition: USED - Acceptable
• Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!