MOODSTRControl Your Mood – Control Your Life

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Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can help you capture the life-joy you're looking for? This book is different, promises author Karen Salmansohn. Peek within its colorful, uniquely designed pages, and you really will find pearls of wisdom to help you discover more satisfaction every day. And you'll find no saccharine sweetness here. This book tells it like it is, exploring the ups and downs of life in a straightforward, thought-provoking, and humorous way. HOW TO BE HAPPY, DAMMIT is the self-help book for people who don't buy self-help books. It may not change your life (unless you let it), but it will certainly brighten your day, even if you are a die-hard cynic. • Includes 44 life lessons that will save you years of time, effort, and navel-gazing.• Inspiring, fanciful graphics and illustrations throughout.• Karen Salmansohn's book How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers has sold over 450,000 copies.

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How to Retire Happy, Wild, and Free offers inspirational advice on how to enjoy life to its fullest. The key to achieving an active and satisfying retirement involves a great deal more than having adequate financial resources; it also encompasses all other aspects of life -- interesting leisure activities, creative pursuits, physical well-being, mental well-being, and solid social support. World-class author and innovator Ernie J. Zelinski guides you to: Gain courage to take early retirement; in fact, the earlier the better. Put money in proper perspective so that you don't need a million dollars to retire. Generate purpose in your retirement life with meaningful creative pursuits. Follow your dreams instead of someone else's. Take charge of your mental, physical, and spiritual health. Better envision you retirement goals -- including where you want to live. Above all, make you retirement years the best time of your life. What sets this retirement book apart from all the others is its holistic approach to the fears, hopes, and dreams that people have about retirement. This international bestseller (over 110,000 copies sold in its first edition) goes way beyond the numbers that is often the main focus of retirement planning in most retirement books. There are many ingredients of a happy retirement and several retirement planning tools that help retirees plan for their retirement in new and more meaningful ways. One of the most powerful tools is The Get-a-Life Tree that you won't find in any other retirement books. In short, the retirement wisdom in this book will prove to be much more important than how much money you have saved. How to Retire Happy Wild, and Free helps readers create an active, satisfying, and happy retirement in a way such that they don't need a million dollars to retire.

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Guys, do you remember what it was like to have regular sex with the woman sleeping next to you? Do you love your wife, but wonder what happened to that sex life you once bragged about to your friends? Are you trying to figure out why your wife still turns you on, but it seems like she's not as excited by you? Are you wondering what you can do to bring back the sex goddess who, once upon a time, couldn't keep her hands off you and was up for doing it anytime/anywhere? Well, get ready to find out what you may be doing wrong--and how to step up what you may be doing right. Here's a book to help you get the sex you want and need in order to stay sane and happy.Ladies, does your guy grumble about wanting more sex? Do you find yourself swatting his hand away when he goes for a quick grope? Does it seem like these days you are the one who is constantly turning him down because you're just not in the mood? Do you want to want sex, but feel like your man needs to seriously step up his game in and out of the bedroom? Is his idea of foreplay mounting you from behind while you're bending over the dishwasher? Sure, your relationship may no longer be in the hot and heavy infatuation phase, but do you want your man to have an education in what makes a married woman (and mom) sexually tick? Here's a book that you can give your guy to help him enhance your sex life.But How to Get Your Wife to Have Sex With You is also a book that you can read together and use to get on the same page. (Other than sleeping or actually having sex, reading this book is probably the most productive thing the two of you can do together in bed.) It will save you time, trouble, and therapy. From sex educator and author, Logan Levkoff, Ph.D. comes a book (no, make that a "man-ifesto" for understanding women) that is ballsy, honest and proves the point that at least when it comes to sex, "happy wife, happy life."About the AuthorA recognized expert on sexuality and relationships, Dr. Logan Levkoff encourages honest conversation about sexuality and the role it plays in American culture. For over a decade, Logan has been teaching groups of all ages and backgrounds, and she is the author of Third Base Ain't What it Used to Be: What Your Kids are Learning About Sex Today and How to Teach Them to Become Sexually Healthy Adults (NAL/ Penguin, October 2007).As a thought leader in the field of human sexuality, Logan frequently appears on television including Good Morning America, The Today Show, The Rachael Ray Show, Oprah, Fox News Channel, and CNN. Logan is a trusted source for publications such as Cosmopolitan, Seventeen, Esquire, and Men's Health and has penned sex columns for Fit Pregnancy, POZ magazine, American Health and Fitness, Ellegirl.com, MarieClaire.com, and The Sexual Health Network. Logan's work with teens and parents has been profiled in numerous publications, including The New York Times.Logan Levkoff is an AASECT certified sex educator. She received her Ph.D. in Human Sexuality, Marriage, and Family Life Education from New York University and an M.S. in Human Sexuality Education and a B.A. in English from the University of Pennsylvania. She lives in New York City with her husband, son, and daughter.

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From The Host Of HBO'S The Sex Inspectors…Learn How To Bottom Without Pain.Does bottoming hurt too much? Are you kind of grossed out because you worry about the clean factor? If you're like a lot of guys, you've struggled to get it in but it hurt too much. You felt a kind of an unbearable burning sensation mixed with a terrible pressure. You tried to relax but you just couldn’t. Or maybe you relaxed enough to get it all in but it felt weird, like you were going to go on yourself.You might also be struggling with the “ick factor.” A lot of guys are grossed out by anal sex. If you don’t know how to get clean down there, the smell and the potential to leave tire tracks behind you can put you off completely. It could be that you’ve never even tried to bottom. Maybe you really want to do it but you’ve avoided it because you don’t know what to do or how to do it. Well, you’re not alone. That’s why gay sex columnist Mike Alvear (“The East Coast Dan Savage”) and co-host of HBO’s The Sex Inspectors, wrote Gay Anal Sex: How To Bottom Without Pain Or Stains. It's a detailed, step-by-step plan to getting intense pleasure out of bottoming. Here’s a list of all the subjects you'll see in this SHORT (60 pages--you can read it in an hour!) guide:• How to relax both sphincter muscles, practically eliminating all pain.• How to avoid the “S” curve in your anal canal—it often causes unbearable pain.• How to stop the feeling that you’re going to go on yourself when he’s in you.• A step-by-step guide to stretching your sphincter so you can take bigger guys.• How to get yourself so clean you’ll never have to worry about odors or stains.• How to eliminate hygiene fears and put you in the right frame of mind.• Butt tightening exercises that’ll keep you tight and him happy.• How to get over the hang-up that “real men” don’t bottom.• How to pick the right adult toy for you.• How to choose the best lube.• The proper way to use butt plugs, dildos and other toys.Gay sex doesn’t have to hurt. Learn how to bottom in male anal intercourse with the best book on the subject. It’s consistently the only gay-themed book that makes Kindle’s Top 10 Books In Sex. With a Q&A format based on letters from real gay men trying--and failing-- to make male anal sex work, you’ll find answers to every question you have, including:“Will I end up wearing Depends if I keep banging big guys?”“My d*ck goes soft when a guy tops me. Is that normal? Why do I lose my erection when it feels so good?” “Does bottoming cause hemorrhoids?”“How can I change my identity as a gay bottom to being more versatile?”“Is it true that bottoming causes anal cancer?”“My partner usually orgasms before I do but I want him inside me until I come. Is it safe for him to stay inside me with his semen in the condom?”“I’m in love with a guy but we’re both gay bottoms and he refuses to be in a relationship with another bottom. How can I find my inner top?”Learn How To Bottom Without Pain. Download It Today. Use It Tonight. Other Books By Mike AlvearMeet Hotter Guys!The 21 Day Plan To Overcome Your Fear Of Rejection, Master The Art Of Icebreakers And Snag Guys You Never Thought You Could GetAttract Hotter Guys With The Secrets & Science Of Sexual Body Language

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Foreword by Wray HerbertAuthor of On Second Thought: Outsmarting Your Mind's Hardwired HabitsFormer editor in chief of Psychology Today Regular contributor to Science, Scientific American, and Science NewsWhy do we routinely choose options that don't meet our short-term needs and undermine our long-term goals? Why do we willingly expose ourselves to temptations that undercut our hard-fought progress to overcome addictions? Why are we prone to assigning meaning to statistically common coincidences? Why do we insist we're right even when evidence contradicts us?In What Makes Your Brain Happy and Why You Should Do the Opposite, science writer David DiSalvo reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. DiSalvo's search includes forays into evolutionary and social psychology, cognitive science, neurology, and even marketing and economics—as well as interviews with many of the top thinkers in psychology and neuroscience today.From this research-based platform, DiSalvo draws out insights that we can use to identify our brains' foibles and turn our awareness into edifying action. Ultimately, DiSalvo argues, the research does not serve up ready-made answers, but provides us with actionable clues for overcoming the plight of our advanced brains and, consequently, living more fulfilled lives.

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The Christian wife of an unsaved husband has a special ministry that no one else can fulfill. Linda Davis explains how to minister to your husband while living a rewarding life both spiritually and personally. Drawing from personal experience and biblical wisdom, she describes how you can be happy in spite of your circumstances, understand your husband's point of view, witness to your husband without saying a word, release your husband to God, and rely on God's perfect timing for your husband's salvation. This book will benefit any woman who desires a deeper spiritual life for both her husband and herself.

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A self improvement book about achieving success through daily motivation and self-examination. Achieve Anything In Just One Year will be the last self improvement book you will ever need. You will learn to make small daily choices that will transform your life. It will help you find your personal inspiration, rediscover your motivation and propel yourself out of an unfulfilling existence. It will show you that the key to a happier life is contained in the dreams you already have. Learn that your aspirations can create new opportunities, a fresh direction for your life's path and find out how to unlock them. With his accessible, unique approach using tangible daily steps to reach achievable goals, Jason Harvey can help you succeed by taking small steps to a better you. Comprehensive and inspiring, Achieve Anything In Just One Year will teach you how to: -Set goals and stick with them -Take daily action that creates a ripple effect -Stay motivated, focused and balanced -Feel happier everyday -Define, pursue and celebrate personal success Learn to equip yourself with the tools to become your own personal life coach, without relying on outside motivation. You have the power to do anything you desire. The possibilities are within you. It's time to nurture that spark and let it catch fire. Jason Harvey is a Certified Life Coach and the founder of The Limitless Institute. Self Improvement / Motivation / Personal Development

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This book describes techniques for improving mental abilities. Some of the things it can help you to achieve include the following: Depending on circumstances, use different lifestyles that improve one or another mental function.Experience euphoria without drugs and come up with new ideas, when needed.Slow down and prevent yourself from making rash, impulsive decisions, when necessary.Sharpen your wit, become more talkative, and entertain people.When necessary, lower your mood and increase emotional tension, which can reduce procrastination.Increase your score on intelligence or general aptitude tests.Concentrate on reading and writing for many hours daily.Increase your grade point average if you are a student or improve your job productivity if you are a knowledge worker.Get along with people and live without arguments and conflicts.     The proposed methods are brief cooling or heating of the body (water thera- py) and three different "smart diets," each suitable for a different type of task. The text also describes a "depressant diet," which is not a smart diet but can im- prove self-control and sleep. Readers don't need to use the strict diets on a per- manent basis and the book recommends the conventional food pyramid most of the time. The text also discusses several useful social skills and studying/writing techniques as well as the role of luck in personal achievement.      Most authors in this field will tell you that you should read more books, solve mental puzzles, buy their nutritional supplements, sleep well, and exercise in or- der to get smarter. In contrast, this book is proposing moderately cold hydrother- apy and a smart diet (which involves avoiding all dietary supplements). To give another example, most books on anger management say that you should try to change your thinking in order to overcome anger, while this book suggests hot hydrotherapy and the exclusion of certain foods from your diet. The main focus of discussion in this text is on changing the biological workings of the brain, not on pop psychology. In particular, the book describes various combinations of diets and hydrotherapy that have the following effects: sedative/sleep-promoting, stimulant/wakefulness-promoting, attention-enhancing, antianxiety, antidepres- sant, mood-stabilizing (mood-lowering), and euphoriant. In addition, the book presents existing scientific evidence of pain-reducing, fever-reducing, anti- fatigue, immunostimulatory, antinausea, antihypertensive, and anti-inflammatory effects of hydrotherapy. The text also discusses the possible side effects of the diets and hydrotherapy.      Despite its technical content, the book is written in an accessible language and has an informative summary for each chapter and a list of key points at the end of each section. The book supports most of the claims in the bulleted list above with a theory and the author's personal experience (a healthy subject). Previously published scientific studies directly support about a half of these claims, including the claim about intelligence tests. The author's academic transcripts and test scores have been documented and can be verified independently.