MOODSTRControl Your Mood – Control Your Life

Description

This book describes techniques for improving mental abilities. Some of the things it can help you to achieve include the following: Depending on circumstances, use different lifestyles that improve one or another mental function.Experience euphoria without drugs and come up with new ideas, when needed.Slow down and prevent yourself from making rash, impulsive decisions, when necessary.Sharpen your wit, become more talkative, and entertain people.When necessary, lower your mood and increase emotional tension, which can reduce procrastination.Increase your score on intelligence or general aptitude tests.Concentrate on reading and writing for many hours daily.Increase your grade point average if you are a student or improve your job productivity if you are a knowledge worker.Get along with people and live without arguments and conflicts.     The proposed methods are brief cooling or heating of the body (water thera- py) and three different "smart diets," each suitable for a different type of task. The text also describes a "depressant diet," which is not a smart diet but can im- prove self-control and sleep. Readers don't need to use the strict diets on a per- manent basis and the book recommends the conventional food pyramid most of the time. The text also discusses several useful social skills and studying/writing techniques as well as the role of luck in personal achievement.      Most authors in this field will tell you that you should read more books, solve mental puzzles, buy their nutritional supplements, sleep well, and exercise in or- der to get smarter. In contrast, this book is proposing moderately cold hydrother- apy and a smart diet (which involves avoiding all dietary supplements). To give another example, most books on anger management say that you should try to change your thinking in order to overcome anger, while this book suggests hot hydrotherapy and the exclusion of certain foods from your diet. The main focus of discussion in this text is on changing the biological workings of the brain, not on pop psychology. In particular, the book describes various combinations of diets and hydrotherapy that have the following effects: sedative/sleep-promoting, stimulant/wakefulness-promoting, attention-enhancing, antianxiety, antidepres- sant, mood-stabilizing (mood-lowering), and euphoriant. In addition, the book presents existing scientific evidence of pain-reducing, fever-reducing, anti- fatigue, immunostimulatory, antinausea, antihypertensive, and anti-inflammatory effects of hydrotherapy. The text also discusses the possible side effects of the diets and hydrotherapy.      Despite its technical content, the book is written in an accessible language and has an informative summary for each chapter and a list of key points at the end of each section. The book supports most of the claims in the bulleted list above with a theory and the author's personal experience (a healthy subject). Previously published scientific studies directly support about a half of these claims, including the claim about intelligence tests. The author's academic transcripts and test scores have been documented and can be verified independently.

Description

Isn't it amazing that we spend much of our lives trying to find simple answers to what we consider complex life questions?Or...Do we have it backwards? Are we trying to find complex answers to life questions that actually have simple answers that have always been literally touching our finger-tips, waiting, hoping, praying that we would simple grasp them and wield their power in our lives?From the moment you open your eyes in the morning, to the time you drift off to sleep at night at day's end, many of the answer you most seek about your happiness and life satisfaction, are neatly wrapped in a beautiful and fascinating package that God gave the world - YOU! (surprise!)Come inside and explore the pages of this book of simple life lessons, and you will find simple answers to common life questions that almost everyone asks themselves literally every day...Questions such as: "How Do I Make My Life Really Count & Where Do I Begin?" "How Do I Live A Life That Really Make Me Happy & Satisfied?""How Do I Walk In Fulfillment & Purpose Everyday?"On this is amazing journey, you are given 8 simple keys to living a happy, satisfied life...a life that is uniquely great everyday!We all have a yearning, a longing, and an insatiable urge to do something tremendous with our lives. We all have that deep desire to make a difference in the lives of those we care about. We all want to be known for something significant, and to be remembered for something great. Yet, the problem often is that we spend most of our lives looking for that happiness on the outside, and when we finally figure out that it really comes from within us, oftentimes, it's too late to really enjoy life.Conrad walks you step- by-step through the process of shifting the power in your life to help you accomplish the one tasks that every human being wants to complete before they die...to be uniquely great...to be the best you the world has ever seen!---------------------------------------------------------------------------------------------------------------**FREE BONUS 5-Part Training Module - FREE ACCESS INSIDE THE BOOK...----------------------------------------------------------------------------------------------------------------

Description

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Description

Fans of the books by Dr. Seuss, Mo Willems, Sandra Boynton, Felicia Bond, Laura Numeroff, and P.D. Eastman will love HOW THE COW JUMPED OVER THE MOON.Like many kids, the cow in this story won't try something new, until just the right challenge comes along put forth by a chicken. Fun and funny, perfect for bedtime or any time.-- The bright colors and happy art of Sally Huss dance across these pages, as well as verses that encourage your child to read along with the story.-- The story will tickle your child's funny bone while the message about being adventurous sinks in.-- There are interactive questions at the end of the story to tweak your child's imagination.

Description

Do you want to become CEO of your company, for personal benefit and to benefit your colleagues, customers, etc.? As suggested in our AmAre approach, start by being Aware: forget all the books and expensive seminars given by rock-star CEOs. In most of the cases, you are just paying to listen to what the speaker thinks you want to hear; a wonderful opportunity to learn communication skills, but not a venue to learn how to become a CEO. Getting at the top is not easy, because many people aspire to the same results, and among the ones who don't, there are some who just like, or happen, to obstruct the path of others. In this book about becoming CEO of a company, we integrated into AmAre ( www.AmAreWay.org) some of the advices provided by Jeffrey Pfeffer in his book "Power - Why some people have it, and others don't". Remember: success starts with cultivating happiness and well-being; if you think you can be happy only if you become a CEO, than think again. Start cultivating your happiness now, respect your well-being and other beings, and enjoy the journey which leads you from where you are now to become a CEO!

Description

Create Your Own Catoons and Animations

Make your characters talk with built-in Audio Recording and Lip-Syncing. View larger. Anime Studio Debut 8 Create Your Own Cartoons and Animations Create Animations in Minutes The fun, quick and affordable way to create animations, Anime Studio is the ideal solution for first-time animators, hobbyists and digital artists. A Beginner's Mode and Character Wizard allow you to design your own ready-to-animate characters in minutes. Organize Projects with the Timeline, Keyframes and Layers Move your character naturally along the timeline with keyframes, creating smooth animations. Use multiple layers to edit your animation and add sound, special effects and more. The Beginner's Mode gets you started quickly. View larger. Use Bone Tools to Quickly Animate Your Characters A unique bone-rigging toolset allows you to create a skeleton that can be easily manipulated to animate characters, simple drawings, or objects in your animation. Create Your Own Art or Import Content to Get Started Quickly Draw your own art with intuitive vector-based draw and paint tools or use pre-built content from the Library to get started. Easily import your hand-drawn sketches or existing artwork from popular graphics programs and automatically convert them to ready-to-animate vector drawings. Animate your creations using bones. View larger. Create an endless amount of ready-to-animate characters using the Character Wizard. View larger. Share Everywhere Export to the most popular web and video formats, or upload and share on YouTube or Facebook directly from within Anime Studio. Utilize an Array of Powerful and Versatile Features Free Characters: Use pre-built characters including Jace, Liz, Lightning Man, Dexter and Anime Boy. All are royalty-free, vector-based creations. Import and Export Art: Bring in your Illustrator or layered Adobe Photoshop files; instantly gather all your project files in one location. Tons of Tutorials: Access videos and sample files to master powerful features and start animating right away. Bring Your Photos to Life: Import your favorite images from your digital camera, attach bones and easily turn your photographs into animated movies. Features New! Character Wizard Creating your own characters has never been easier. Quickly design ready-to-animate characters using the built-in Character Wizard. Select a preset, dial in the body proportions and choose from dozens of predesigned 2D components such as hands, feet, mouths, eyes, noses and heads. The look and feel of each character is fully customizable with the help of easy to use sliders. Choose from various clothing choices and custom color combinations, or create a virtually endless amount of fun and different characters using the Randomize feature. Each character comes with multiples views and can be imported with a complete walk cycle, allowing you to have your characters walk in your scene with the click of a button. Even attach head shots of you and your friends for fast and easy jib-jab style animation. The Content Library is packed with hundreds of ready-to-use characters, props, scenes and more. View larger. New! Automatic Image Tracing Quickly bring your scanned drawings and photos to life by converting them to ready-to-animate vector art with the click of a button. Color your vector art, resize without loss in image quality and animate using bones. Existing drawings such as heads can quickly get attached to a pre-animated character that you created with the Character Wizard, providing versatility and speed when creating your own characters. New! Enhanced Drawing Tools Combine the freehand tool's smart welding feature with the Delete Edge tool to create complex shapes quickly. This eliminates the need for precise drawing, giving you the freedom to sketch as you desire. Additional brush styles have been included and optional rounded end caps have been added to the drawing tools. Apply a cut-out style effect to any character or object. View larger. Quickly convert existing drawings to vector art. View larger. Anime Studio Debut 8 offers an intuitive interface with powerful tools. View larger. New! Vector Shape Selector Quickly find and edit vector layers using the Vector Shape Selector. You no longer have to worry about naming each layer to easily find the one you're looking for. Just click on a shape in your project, and the corresponding layer automatically gets selected for editing. This eliminates tedious searching for the layer you want to edit. New! Layer Outline Effects Quickly apply a cut-out style effect to any character or object. Set the width and color for each outline and customize the look and feel of your animation. New! Enhanced User Interface Anime Studio 8 introduces new User Interface colors, allowing you to choose from various preset color schemes or create your own. The new Smart Tool Palette provides a less cluttered interface and a better user experience by hiding irrelevant tools. New! More Ready-To-Use Content Anime Studio Debut provides an extensive content library with hundreds of pieces of ready-to-use content that includes fully rigged, vector-based characters like Jace, Thorn, Anime Boy and Liz, as well as props, scenes, action words, stock video and images, sound effects and more so you can start creating your own animations right away. Beginner's Mode helps you start animating right away Incorporate sound clips with integrated audio recording and automatic lip-syncing Combine your animation with audio and video elements Apply cartoon effects to any image or video Integrate special effects such as motion blur and shadows Track, zoom and roll the camera Access the Content Library for hundreds of ready-to-use characters, props, scenes and more Pen tablet support simulates drawing on paper Built-in tutorials and sample files get you up and running quickly Import Quicktime, AVI or MPEG-4 video Export your animations in SWF, AVI or MOV format Render in popular formats and sizes Upload directly to Facebook and YouTube

Features

• Complete animation software designed for digital artists--perfect for first time animators, hobbyists and digital enthusiasts
• Create art using intuitive vector-based draw, paint and fill tools;
• Choose from pre-built content in the library or automatically convert existing sketches to ready-to-animate vector drawings
• Built-in Character Wizard lets you design your own characters complete with walk cycles, expressions and more
• Then make them talk with built-in Lip Syncing
• Export to the most popular web and video formats, or upload and share on YouTube or Facebook directly from within Anime Studio

Description

A man’s home is his castle, and as such, he should be treated like a king. And this fun, retro volume shows wives how to keep his royal highness happy. When he returns home from his demanding job, a man rightfully deserves a bit of pampering. A happy smile, a warm kiss, and a pair of cozy slippers are just the start. Here are all the secrets for helping him feel comfortable and content: advice on cooking from scratch, the lowdown on why a clean home makes hubby feel better, and valuable hints on making yourself more attractive to him. It’s a great and humorous gift for brides-to-be or happily married wives, for Valentine’s Day, and bridal showers and bachelorette parties.

Description

For the Seven Oaks friends, there is always something to do. Whether they're singing along with Pokey Porcupine's harmonica or playing soccer with Jumper Rabbit, everyone is having fun and learning all sorts of things. These seven stories show how practicing the 7 Habits makes this possible for the whole Seven Oaks Community. From learning how to take charge of their own lives to discovering how balance is best, the Seven Oaks friends have tons of adventures and find out how each and every kid can be a happy kid!