MOODSTRControl Your Mood – Control Your Life

Description

From the bestselling coauthor of Chicken Soup for the Woman’s Soul and a leading contributor to The Secret, comes a fresh, new, practical program for finding and maintaining the happiness we all seek.

Description

Your personalized 4-step guide to looking and feeling great from the inside out! A book for anyone who wants to look and feel their best. You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in the Questionnaires. Step 2. Develop a Unique Eating Plan for YOU. Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine. Whether you want to lose weight, change your body shape, overcome a health challenge or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals! This book is not meant to be read from cover to cover! Just as each individual is different, so too, will be the way you read this book. The Questionnaires in Chapter 2 will guide you through the rest of the book, so you can select and read the chapters that are most applicable and interesting to you. In this way, you will create a customized plan of action. This book will show you how to eat and how to move so as to achieve and maintain your optimal level of health and performance. - Learn how to proportion your meals to achieve your optimal weight. - Know the truth about fats and oils, animal products and grains - Choose an exercise program that works for you - Understand the major impact stress has on your body - Discover how getting to sleep by 10:30 pm can help improve your health - Overcome unwanted symptoms such as acne, irritable bowel, acid reflux, bloating, headache, joint pain and many more by eating the right foods and taking care of yourself

Features

• Why health starts from the ground up - literally!
• Why lions don't eat leaves and giraffes don't eat meat.
• If stress is making your pants tight.
• How to avoid the perils of the 4 white devils.
• How to integrate our mind, body and spirit for optimal health!

Description

"Today you are you! That is truer than true! There is no one alive who is you-er than you!" Since 1959, Happy Birthday to You!—Dr. Seuss’s joyous ode to individuality—has allowed readers to experience firsthand the thrill of celebrating a birthday as it is done in Katroo. Awakened by the Birthday Bird, you (the reader) are swept out of town on a Smorgasbord’s back to begin a day and night of feasting and feting in such Seussian splendor that it will take 20 days to sweep up the mess!

Features

• ISBN13: 9780394800769
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Description

We do not have to follow a family tradition of compulsion or addiction. In Learning to Love Yourself, we can choose our own self-worth. It is necessary for us to get rid of our toxic self-defeating messages, and choose positive changes. Learning to Love Yourself is a journey to self-worth -- Sharon Wegscheider-Cruse shows you new perspectives and guides you to higher self-worth so that finally you can love yourself. Sharon Wegscheider-Cruse was president of ONSITE Training and Consulting, Inc., of Rapid City, South Dakota for many years. While there, she developed two residential programs, one is co-dependency treatment the other is a family reconstruction workshop.

Description

A 6-CD set recorded live at the 2003 Glen Ivy Centerpointe Spring Retreat; topics include "Brainwaves and Meditation", "How Holosync Works", "Life Force Energy", "Bill Harris' 9 Principles for Conscious Change", and "The Gap"

Description

Shop handhelditems's iPod accessories at best price with manufacture warranty. designed specifically for iPod with dock connector only including iPod 3G, nano, Video, iPod Mini, iPod Nano

Features

• Need to charge your iPod at work or when going out of town? Don't even bother to unplug the original one from home.
• Designed specifically for iPod with dock connector only including iPod 3G, nano, Video, iPod Mini, iPod Nano
• Intelligent IC chip inside recognizes a fully charged battery
• LED charging indication.
• Best replacement for the original iPod Home/Travel Charger.

Description

Employing equal measures of wit and wisdom, Emmy Award-winning composer/writer/producer (The Young and the Restless, The Nanny, Half & Half) David M. Matthews leads you on an amusing yet highly informative journey through the seamy underbelly of the male mind. Shameless in its honesty and lacking any pretext of political correctness, Every Man Sees You Naked explodes the myths about men and answers the questions you've been dying to ask but didn't quite know how. Among other things, this book will reveal: The disconcerting truth about why guys ask you out The surprising things men like and what they really hate What men truly look for in a woman What guys secretly want in bed How to understand what a man is actually saying What motivates guys to behave in the odd way they do The "dirty little secrets" the men in your life are keeping Who "man's best friend" really is (and no, it's not you, the dog, or the TV remote) Why almost everything you believe to be true about men...isn't Finally the truth is just a few page turns away. So, why are you still wasting time reading this description?

Features

• ISBN13: 9781604940282
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Description

Dr Wayne W. Dyer has taken then 10 concepts from his book for adults "10 Secrets for Success & Inner Peace" and interpreted them for children, creating "Incredible You"! Wayne believes that it's never too early for children to know that they're unique and powerful beings, and they have everything they need within themselves to create happy, successful lives. With this book, parents can introduce these important ideas to their children. The ten concepts are numbered, titled and set in rhyming verse, and vibrant illustrations bring each point to life. At the end, there are questions that kids can answer to connect these ideas to their own lives, and make them realize how incredible they truly are.

Description

There’s a temptation, isn’t there, to try and codify all of life, to try and work out all the “rules” of life – how to get rich, how to be happy, how to get laid, how to find God, how to find inner peace, how to attract a new car, mate, house, boat, houseboat into your life? The assumption is that life is built on a set of rules that can be followed, and that if you could just crack the code, you’d be set for life. Many books written this way live on the bestseller lists. This is not because they are necessarily true, but because people want to believe. People want to believe that life can be reduced to a set of understandable, followable rules. Because otherwise, what are you left with? You’re left out at sea on a tiny little raft beneath the skyscraper waves with no guiding stars in the black night sky. Well, look, there are some rules. And there are a number of laws – fewer than the rules. And it is possible to learn them, and you should. But there are also paths that are still being discovered. There is also virgin land waiting for your discovery and to lead the rest of us through. When you encounter a situation of beauty and grace, it is not always possible to dissect it. Well, you can, but like I say, once you dissect a frog, it’s no longer a frog. You can’t put it back together again. You might find yourself in a rare situation of grace and beauty. Don’t go thinking, “Wait a minute. This is too good to be true. I wonder what’s going to happen to bring back the equilibrium of bad luck?” Don’t go thinking, “Why is this person being so good to me? Nobody’s that good. This person may be a quack. Nobody’s ever that good to me.”Don’t pull off the petals. Just stop and smell the roses. As Oscar Wilde said, “Beauty is a form of genius – is higher, indeed, than genius, as it needs no explanation. It is of the great facts in the world like sunlight, or springtime, or the reflection in dark water of that silver shell we call the moon.”There is a time to stop dissecting and to just enjoy this life and the beauty that is so abundantly contained in it. “Beauty is the gift of God,” said Aristotle.[5444 words]

There’s a temptation, isn’t there, to try and codify all of life, to try and work out all the “rules” of life – how to get rich, how to be happy, how to get laid, how to find God, how to find inner peace, how to attract a new car, mate, house, boat, houseboat into your life? The assumption is that life is built on a set of rules that can be followed, and that if you could just crack the code, you’d be set for life. Many books written this way live on the bestseller lists. This is not because they are necessarily true, but because people want to believe. People want to believe that life can be reduced to a set of understandable, followable rules. Because otherwise, what are you left with? You’re left out at sea on a tiny little raft beneath the skyscraper waves with no guiding stars in the black night sky. Well, look, there are some rules. And there are a number of laws – fewer than the rules. And it is possible to learn them, and you should. But there are also paths that are still being discovered. There is also virgin land waiting for your discovery and to lead the rest of us through. When you encounter a situation of beauty and grace, it is not always possible to dissect it. Well, you can, but like I say, once you dissect a frog, it’s no longer a frog. You can’t put it back together again. You might find yourself in a rare situation of grace and beauty. Don’t go thinking, “Wait a minute. This is too good to be true. I wonder what’s going to happen to bring back the equilibrium of bad luck?” Don’t go thinking, “Why is this person being so good to me? Nobody’s that good. This person may be a quack. Nobody’s ever that good to me.”Don’t pull off the petals. Just stop and smell the roses. As Oscar Wilde said, “Beauty is a form of genius – is higher, indeed, than genius, as it needs no explanation. It is of the great facts in the world like sunlight, or springtime, or the reflection in dark water of that silver shell we call the moon.”There is a time to stop dissecting and to just enjoy this life and the beauty that is so abundantly contained in it. “Beauty is the gift of God,” said Aristotle.[5444 words]

Description

This book will cover the crucial role of food in brain health.The importance of ideal vitamin, mineral and herbal nutrient supplements for proper brain functioning, how mental exercises can improve memory and learning ability. Also explore how physical exercises can affect the brain, and the best ways to give your brain a rest while boosting overall brain functioning.If you are under stress at work or at home, if you have information that you need to take in, learn and remember regularly, or if you just want to protect your current brain functionality from decreasing.

This book will cover the crucial role of food in brain health.The importance of ideal vitamin, mineral and herbal nutrient supplements for proper brain functioning, how mental exercises can improve memory and learning ability. Also explore how physical exercises can affect the brain, and the best ways to give your brain a rest while boosting overall brain functioning.If you are under stress at work or at home, if you have information that you need to take in, learn and remember regularly, or if you just want to protect your current brain functionality from decreasing.

Description

Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can help you capture the life-joy you're looking for? This book is different, promises author Karen Salmansohn. Peek within its colorful, uniquely designed pages, and you really will find pearls of wisdom to help you discover more satisfaction every day. And you'll find no saccharine sweetness here. This book tells it like it is, exploring the ups and downs of life in a straightforward, thought-provoking, and humorous way. HOW TO BE HAPPY, DAMMIT is the self-help book for people who don't buy self-help books. It may not change your life (unless you let it), but it will certainly brighten your day, even if you are a die-hard cynic. • Includes 44 life lessons that will save you years of time, effort, and navel-gazing.• Inspiring, fanciful graphics and illustrations throughout.• Karen Salmansohn's book How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers has sold over 450,000 copies.

Description

For large women who are tired of unsuccessful dieting and feeling bad about their size, this book offers specific things they can do to feel attractive, sexy, and happy at their natural weight. Upbeat and affirmative, it features empowering personal stories, a Large Person’s Bill of Rights, updated research on obesity and genetics, and resources for plus-size women.

Description

Rhame-Brock explains in simple terms and with practical lessons, advice, exercises and guided meditations how you can connect to the universe beyond the five senses. Written for those who want a direct line to their late loved ones, spirit guides and angels but don't know where to begin, this book starts you on a life-altering journey to the unconditional love and guidance available to us all!

Description

From one of the world's foremost spiritual leaders, an inspiring book that provides young adults and their parents with a game plan for leading a better life.This inspiring, upbeat, life-affirming book shows teenagers and their families how to navigate through the moral minefields of contemporary life and how to truly enjoy the opportunities and blessings that the modern world has to offer.Drawing upon his faith as well as his personal experience, Gordon B. Hinckley provides his readers with a game plan for discovering and embracing the things in life that are valuable and worthwhile. He shows how our lives are shaped by the decisions we make every day about personal behavior -- and he shows how to make the right decisions with the help of nine guiding principles.With its vivid anecdotes, invaluable precepts, and timeless wisdom, Way to Be! will be a source of both inspiration and practical advice for young people everywhere who want to lead better, fuller, more satisfying lives.

Description

Sue Patton Thoele continues her quest to help readers enhance their self-esteem and tap into their core emotional strength. Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, the book provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and become a loving and tolerant friend to themselves. This tenth-anniversary edition contains 30 percent new material, including a new introduction.

Description

We do not have to follow a family tradition of compulsion or addiction. In Learning to Love Yourself, we can choose our own self-worth. It is necessary for us to get rid of our toxic self-defeating messages, and choose positive changes. Learning to Love Yourself is a journey to self-worth -- Sharon Wegscheider-Cruse shows you new perspectives and guides you to higher self-worth so that finally you can love yourself. Sharon Wegscheider-Cruse was president of ONSITE Training and Consulting, Inc., of Rapid City, South Dakota for many years. While there, she developed two residential programs, one is co-dependency treatment the other is a family reconstruction workshop.

Description

Each of us has healthy, constructive and creative tendencies, but unfortunately, we also have their unhealthy, destructive counterparts. These self-defeating tendencies, moreover, are usually powerful and frequent. Ellis shows precisely what our natural constructive inclinations are and how to use them to overcome harmful leanings. See how to: defeat inherited and acquired tendencies to become severely anxious, depressed, enraged, self-hating, and/or self-pitying; change thoughts, feelings, and actions that lead to disturbances in order to make yourself considerably less upset and less self-defeating; persistently and strongly keep using REBT (Rational Emotive Behavior Therapy) methods until they become automatic and habitual, thereby making yourself less disturbable even when adversities occur in life.

Description

It's what everyone wants, isn't it? To be happy? What people often don't realise is that there are two kinds of happiness. That which comes from without, and that which comes from within. The second kind is the important one. Happiness that comes from without is dependent on other people and the world you live in. Happiness that comes from within is dependent only upon the world that lives within you. How to be Happy shows you how to access your future happiness of the real kind, by discovering your complete evolution, over many lifetimes. Happiness from within can only be activated if you remember what you came here to do. Past lives need to be recalled and healed, so that we can remember what we came here to do.

Description

Varga, a journalist and motivational speaker, has found the secret to staying positive and happy. In her latest title, you ll learn: What you need to do to be happy right NOW How to be optimistic about the future The importance of humor How to focus on your positive traits And take a happiness test and see where you score With 105 tips in total along with philosophy from some of the greatest thinkers of all time Varga s advice will leave you with a smile on your face.

Description

ALL NATURAL WORKS FAST ASPIRIN FREE NO KNOWN CONTRAINDICATIONS Like a good friend. For over 150 years, Dr. Humphreys' delayed menses remedy has been providing safe, gentle relief for menstrual symptoms such as cramps, backache, anxiety, mood changes, nervous tension, irritability, headaches and bloating. Its three all-natural active ingredients deliver effective pain relief without the worry of side effects. No wonder so many women have trusted us for generations.

Features

• 32 Tablets
• Serving Size:

Description

Sugar Is Not LoveDo you have a smart, creative, loving child who is also cranky, inattentive, and sometimes downright obnoxious? If you’ve written off this negative behavior as “typical” for your child’s age—whether toddler or teen—stop and think: Does your child have a taste for soda, sugary breakfast cereals, and treats like candy and cookies? Does she eat regularly scheduled meals or skip them? What, exactly, does he drink and snack on throughout the day? Your child’s behavior may be linked to diet—specifically to the sugar in obvious sources like sweets and soda and to hidden sugars that lurk in many foods, fruit-based drinks, and “healthy” snacks like granola bars. And if your son or daughter is sugar sensitive, misbehavior and moodiness can be aggravated by missed or late meals and junk foods.Now, bestselling author Kathleen DesMaisons offers you a workable solution for getting back your child by changing his diet—without creating a sense of deprivation, without setting unrealistic goals, and without turning sugar into “forbidden fruit.” This book offers:• A step-by-step program, backed by years of research, for gradually improving the food your child eats—you and your whole family will benefit!• Tips for navigating the sugar-laden world of birthday parties, holidays, and school cafeterias• Ways to incorporate healthy snacking and regular mealtimes into your child’s day, including suggestions for meals and snacks, plus recipesLittle Sugar Addicts isn’t about strange foods, dramatic lifestyle changes, or complicated menus—just support, guidance, and real-life suggestions from other parents that work. It will help you make the connection between the addictive qualities of sugar and negative behavior and offer a healthy solution you and your whole family can live with.